Why do my ears hurt after running?

Running is a form of exercise that many people choose. It is also a relatively simple exercise method that can help the human body improve its immune ability. However, I need to remind all friends that after running, you want to take good care of your body. If you feel any discomfort, you should pay attention to timely adjustment. For example, some friends are prone to ear pain after running, which is a problem that cannot be tolerated. So what is the cause of ear pain after running?

The ears have a rich variety of sensory nerves, and pain in other parts of the head can sometimes radiate to both parts. Common causes of earache are boils or otitis media in the ear. In severe cases this can cause severe pain and even lead to perforation of the eardrum. If the ear pain after running is caused by otitis media, the following treatment methods are recommended:

1. Actively treat focal diseases of the upper respiratory tract

Such as chronic sinusitis and chronic tonsillitis.

2. Medication

The simple type is mainly treated with local medication, and antibiotic aqueous solution or a mixture of antibiotics and steroid hormones, such as 0.25% chloramphenicol solution, chloramphenicol cortisone solution, ofloxacin ear drops, etc., can be used to treat otitis media and otitis externa.

3. Precautions for topical medication

(1) Before using the medicine, clean the pus in the external auditory canal and middle ear cavity. You can use 3% hydrogen peroxide or boric acid water for cleaning, then wipe it clean with a cotton swab or use an aspirator to suck out the pus before dripping the medicine.

(2) When the amount of pus is large, use water; when the amount is small, use boric acid alcohol.

4. If a large perforation of the tympanic membrane affects hearing, tympanoplasty or tympanoplasty may be performed.

Now that I know why my ears hurt after running, I hope that you will not ignore this situation and should seek medical treatment in time. I would also like to remind friends who like sports that strenuous exercise is harmful to the human body. It is recommended that you do aerobic exercise, which is the best way to exercise.