What is the best Chinese medicine for kidney tonification

We all know that the important kidney-tonifying effect is praised by many people. Not only will it not harm our body, but it will also regulate our body. We know that a person's kidney function directly affects our sex life. It is not just a physiological problem. If the kidney function is not good, it will still affect our physical health. So how to regulate the kidney function?

1. Yam

It is mild in nature and sweet in taste. It has the functions of strengthening the spleen, nourishing the lungs, consolidating the kidneys, and improving the essence. It is suitable for people who suffer from spermatorrhea and premature ejaculation due to yin deficiency and hyperactivity of fire or weak kidney qi. Meng Shen, a food doctor in the Tang Dynasty, once said: "Yam is good for men and helps with yin energy." "Rihua Materia Medica" records: "Yam helps the five internal organs and treats spermatorrhea and forgetfulness." "Bencao Qiuzhen" also says: "Yam is originally a food and is astringent in nature, so it can cure spermatorrhea." If it can be taken together with other kidney-tonifying and sperm-solidifying foods, such as water chestnuts and lotus seeds, the effect will be better.

2. Gorgon Fruit

It is mild in nature, sweet and astringent in taste, and can strengthen the kidneys, astringe semen, nourish the spleen and stop diarrhea. Miao Xiyong, a physician in the Ming Dynasty, called Gorgon fruit "a medicine that nourishes the spleen and stomach and consolidates the essence and energy." "Compendium of Materia Medica" also believes that Gorgon fruit "benefits the kidneys and treats spermatorrhea." Wuyi Luo also said in "Bencao Congxin": "Gorgon fruit nourishes the spleen and strengthens the kidney, helps qi and astringes semen, and treats nocturnal emission and spermatorrhea." Many famous prescriptions for treating nocturnal emission and premature ejaculation in ancient times, such as Jinsuo Gujing Pills, Yusuo Dan, Shuilu Erxian Dan, etc., are all based on Gorgon fruit, combined with lotus stamens, dragon bones or golden cherry fruits. The experience of "New Compendium of Materia Medica" is: "Gorgon fruit not only improves sperm quality, but also can astringe sperm and nourish the kidney. It can be used together with Chinese yam, grind each into powder, and take it with rice every day."

3. Walnuts

It can nourish the kidney and consolidate essence. It is a nourishing and strengthening food. The meat can moisturize and the skin can astringe, so it is suitable for people with kidney deficiency and spermatorrhea. Miao Xiyong, a physician in the Ming Dynasty, said: "Walnuts can enter the kidneys and strengthen essence." Huang Gongxiu of the Qing Dynasty also said: "Walnuts astringe semen and strengthen the kidneys." "Puji Fang" records: Walnuts treat "weak water and strong fire, and semen overflows." This also shows that it is suitable for those who suffer from nocturnal emission and premature ejaculation due to disharmony between the heart and kidney, and yin deficiency and excess fire. The Imperial Pharmacy Prescription states: "Walnuts alone, without removing the yellow skin, eaten on an empty stomach, are the best for consolidating semen."

Whether it is a man or a woman, kidney tonification can be done, but we must pay attention to it in normal times, because there are more and more people with kidney disease now. We must ensure that our kidney function can operate freely. How can we have a healthy body?