How to effectively protect against radiation?

Nowadays, electronic products such as computers and mobile phones have become indispensable in our lives, but while they bring us many conveniences, they also have problems such as strong radiation that seriously affect our health. However, we can take some anti-radiation measures to reduce the damage to ourselves in normal times. So what do we need to do specifically? Next, let me tell you about the specific protective measures.

1. Drink more water. Drink 2 to 3 cups of green tea and eat an orange every morning. Green tea can not only eliminate the harm of computer radiation, but also protect and improve eyesight. In addition, chrysanthemum tea can also resist computer radiation and regulate body functions. Spirulina and sea buckthorn oil also have anti-radiation effects.

2. Adjust the brightness. When using a computer, you must adjust the screen brightness. Generally speaking, the brighter the screen, the stronger the electromagnetic radiation, and vice versa. However, it should not be adjusted too dim, so as not to affect the effect due to low brightness and easily cause eye fatigue.

3. Plants absorb radiation. If you work in front of a computer for a long time, you can place aloe vera and fruits in front of the computer. They are the best absorbers and deodorizers. Placing bonsai of fruit-bearing plants such as pears, oranges, cantaloupe, and small pumpkins next to the computer is not only environmentally friendly but also has a natural fragrance. Note: Cactus is not radiation proof.

4. Dietary adjustment. You can choose to eat some anti-radiation foods, such as carrots, bean sprouts, tomatoes, rapeseed, kelp, cabbage, lean meat, animal liver and other foods rich in vitamin A, C and protein. In addition, you can also consume a certain amount of lycopene. Lycopene is widely found in fruits and vegetables such as tomatoes, guava, watermelon, papaya, and red grapes, among which the content of lycopene in tomatoes is relatively high.

The methods described in this article can greatly reduce the level of radiation around us. We can persist in following them in our daily lives to reduce the level of radiation as much as possible. But despite this, the editor recommends that it is best not to always come into contact with objects with strong radiation, so that you can prevent it fundamentally.