Anti-aging and wrinkle removal methods

People will experience aging and wrinkles as they grow older. Many female friends are particularly disgusted by this and want to have a beautiful face, so they seek various effective anti-aging and wrinkle-removing methods. In fact, it is not very difficult to maintain a youthful appearance. As long as we take good care of ourselves in daily life, we can delay aging and get rid of the trouble of wrinkles.

1. Preventive massage

The most important thing about nasolabial folds is prevention, as they are difficult to remove once they are formed. You can try the following method to prevent and eliminate nasolabial folds. You will see results after sticking to it for about a month.

STEP 1: Close your lips tightly and puff up your cheeks, move your tongue inside your mouth, and move the tip of your tongue from left to right and up and down inside your mouth, massaging the inside of your lips and cheeks in a clockwise direction. The order is: start massaging from the upper side, then switch to the right side of the lips, then switch to the left side of the lips, and finally switch to the bottom of the lips. Do each exercise five times in a row, four times a day. STEP 2: First, place your palm against your face, draw large circles from bottom to top, and gently push towards your ears. Place the fingers of both hands on the philtrum and slide from the center to the outside. Then slide your fingers upward from the bottom of your lips, as if you were trying to pull the corners of your mouth up. Finally, put your fingers together and slide your hands from the chin toward the ears, lifting the contour of the entire face. Do the whole set of movements three times in a row, twice a day.

2. Apply maintenance method

The most suitable products for removing nasolabial folds are eye creams with anti-wrinkle functions or anti-aging products rich in collagen. Because most of these products are rich in nutrients, they can fill the inside of cells, prop up the depressions, and the nasolabial folds will gradually fade. In addition, you can also apply the eye mask on the nasolabial folds to concentrate nutrients on the wrinkles.

3. Foods rich in collagen, such as chicken skin, fish head, and fish soup, can enhance the repair function of the skin surface, making it shiny and plump, while reducing fine lines and making the skin smooth and elastic.

4. To remove facial wrinkles, you can use half a tael of fresh cucumber juice, add an equal amount of egg white (about one egg) and mix well. Wash your face before going to bed every night, then apply it to the wrinkles on your face. Wash it off with warm water the next morning. Use it for half to one month to allow the skin to gradually shrink and it is very effective in removing wrinkles.

Our female friends can all use the above anti-aging and wrinkle-removing methods to help ourselves achieve the effect of removing wrinkles. The effect is very good. Everyone can try it. It can help us stay young and maintain a young posture. At the same time, we must develop a positive and good attitude.