How to make baby's skin white

How to make the baby's skin whiter is actually a topic that every expectant father and mother is very concerned about. Moreover, for some pregnant mothers, they are very anxious psychologically and hope that the baby in their belly is healthy and has fair skin. Pregnancy is very stressful, so you always wonder what you can eat to make your baby's skin whiter?

How to whiten baby's skin Tools/Materials

Pregnant women can eat more cherry tomatoes. The lycopene in cherry tomatoes helps the skin to stretch and make it delicate and radiant. Pregnant women who often eat tomatoes will not only avoid dark circles under their eyes and are less likely to get sunburned, but will also provide good nutritional elements to their unborn babies, making their skin fair and tender.

Pregnant women can eat more kiwis during pregnancy. Kiwis are rich in vitamin C, which can be called the king of vitamin C. It can interfere with the formation of melanin in the human body and help eliminate freckles on the skin. It not only has a good moisturizing effect on pregnant women, but also has a whitening effect on the baby to be born. In addition to kiwi fruit, other fruits with high vitamin C content include grapes, oranges, apples, sea buckthorn, etc.

Carrots among vegetables are also a great food for making baby's skin white. The carotene in carrots helps maintain the normal function of skin cell tissue, reduce skin wrinkles, and keep the skin moisturized and tender. Pregnant women who eat more carrots can not only improve their immunity and promote metabolism, but also have a "whitening" effect on the unborn baby.

Pregnant women can eat more broccoli during pregnancy. The vitamin A, vitamin C and carotene contained in broccoli all have good health care effects on the skin. They not only can enhance the skin's resistance to damage, but also help maintain skin elasticity. It has the effect of whitening the skin for pregnant women and babies.

Pregnant women eating more Tremella fuciformis can also help the baby's whitening. Tremella fuciformis is called the "bird's nest" of the poor. Tremella fuciformis is rich in natural plant gum. Combined with its moisturizing effect, long-term use can moisturize the skin and it also has the effect of removing facial chloasma and freckles. Pregnant women eating Tremella can also help whiten the skin of their unborn babies.

Milk and soy products are the skin’s favorite foods at night. They can improve skin cell activity, delay skin aging, enhance skin tension, and eliminate skin wrinkles. Pregnant women who drink more milk can make the skin of their unborn babies whiter. In addition, it can also supplement sufficient calcium, which is beneficial to the baby's bone development.

Warm reminder: If you want to give birth to a baby with white skin, you can actually eat some fresh bean products, such as tofu and soy milk. Because beans are often rich in vitamin E. Therefore, pregnant women can not only eat soybeans, but also red beans and mung beans. And it is better to do prenatal check-up seriously.