What kind of underwear is comfortable for flat-chested people?

Girls need to realize the importance of choosing and wearing underwear correctly. It can not only help promote breast development and prevent premature breast sagging, but also has a body shaping effect. However, for girls with smaller breasts, this is indeed a very distressing problem. It is important to choose underwear according to your body shape and the specific conditions of your breasts. So what kind of underwear is comfortable for flat chested girls?

1. The importance of underwear

1. Bras can support and hold up the breasts, which is beneficial to the blood circulation of the breasts. For postpartum women, it not only increases the amount of milk, but also prevents mastitis caused by milk stagnation.

2. Bras can protect nipples from abrasions and pain.

3. Protect breasts and avoid sagging.

4. Reduce breast vibration during exercise and running.

5. In winter, it can prevent cold wind from penetrating into the skin and causing cold.

2. Ten principles for choosing underwear

1. Underwear should be loose but not tight, close fitting but not tight.

2. Try to buy bras that do not contain sponge or other additives in the cups.

3. The cutting should be three-dimensional.

4. The tension of the shoulder straps should be sufficient.

5. The fabric is comfortable, environmentally friendly and breathable.

6. The cup has a strong ability to lock fat.

7. When trying on, the breasts are three-dimensional and complete, with no sense of pressure or signs of cutting.

8. Try to wear less briefs. If you must wear it, please wear a pair of high-quality girdle pants.

9. Get into the habit of wearing high-quality tights that protect your waistline.

10. Replace unqualified underwear regularly (underwear that has been used continuously for more than one year should be discarded promptly).

3. How to wear a bra correctly

1. Put your hands through the shoulder straps and lean your upper body forward to about 45 degrees.

2. Align your chest with the cup, keep leaning forward, and fasten the back hook.

3. Bend over 90 degrees and pull the fat from your armpits, back, and stomach into the bra cup, completely covering and tidying it up.

4. After the foil is completely attached, adjust the length of the shoulder straps so that the nipple is located 1/2 of the way from the shoulder to the elbow joint.

5. Adjust the cups and check the entire bra to make sure it is in a comfortable and level position.

I think everyone has some understanding of what kind of underwear is comfortable for flat-chested people. Adhere to the above principles and use the correct method to wear underwear, so as not to affect the health of the breasts, but also play a role in promoting breast development, effectively preventing the occurrence of various breast diseases, in addition, it can also make girls wear better temperament.