What should I do if I get water in my ears and have tinnitus while swimming

Swimming is a very good sport. It can relieve cardiovascular and cerebrovascular diseases, improve the body's immunity, and is very helpful for weight loss. For many friends who love swimming, it is common for water to enter the ears when swimming. If the accumulated water is not cleaned up, it is easy to cause bacterial infection and ear inflammation. So what should we do if there is tinnitus caused by water in the ears when swimming?

Causes and treatment of tinnitus

Common causes and precautions of tinnitus:

1. Noise: Explosive noise and long-term exposure to noise can lead to hearing loss and tinnitus. High-risk groups (working in high-intensity noise environments) should pay attention to noise protection. Such as reducing noise sources or wearing protective earmuffs, earplugs, etc. In addition, be careful not to use your headphones for a long time or at a high volume in a noisy environment.

2. Mental stress and fatigue: Long-term high mental stress and physical fatigue can easily aggravate tinnitus. Therefore, it is beneficial to adjust the work rhythm appropriately, relax the emotions of tinnitus patients, and divert attention from tinnitus.

3. Special medicines: When patients with tinnitus seek medical treatment for other diseases, please do not forget to tell the doctor that they suffer from tinnitus. Some medications can make tinnitus worse.

4. Bad habits: Caffeine and alcohol can often aggravate tinnitus symptoms: Smoking can reduce blood oxygen, and the inner ear hair cells are extremely sensitive to oxygen, so hypoxia can cause damage to the hair cells, so pay attention to changing bad habits. Pay attention to conditioning in daily life. You can use ?? cyanide tea. It contains Chinese herbal medicine, which is good. Long-term conditioning should be able to help your hearing recover.

"What should I do if I get tinnitus when water gets into my ears while swimming" is understandable. Because water gets into my ears during swimming, the eardrum will be affected by the water. Occasional tinnitus is normal. It is recommended that you take good care of your ears. If you have tinnitus for a long time, you should go to an ear doctor for a check-up in time.