How to completely eliminate stool accumulation

If our intestines do not eliminate the residual stool, many people will doubt their own health, fear that their bodies are unhealthy, and worry that they will develop some diseases that are harmful to the body because of this factor. The stool in the body must be cleaned up, but it is not an easy thing to clean it up. If you want to clean up the stool in the body, you must improve your life and diet. So how to completely eliminate the stool?

Solution to bowel movement and bowel cleansing

1) Use fruits. The fiber content in apples is higher than that in ordinary fruits. In addition, some pectin contained in apples helps soften stools and is very helpful for defecation.

2) Eat fiber foods every day. Bulk foods rich in fiber will swell in the intestines, thereby increasing stool volume.

3) Use physical methods to remove stool

Colon hydrotherapy is a new type of home health care instrument. Colon hydrotherapy is a pure physical natural therapy that combines the Changmei Colon Hydrotherapy Instrument to inject clean water into the intestine using the constant temperature principle to promote intestinal peristalsis, which will make the abdomen feel slightly bloated, and then the feeling of fullness in the stomach will intensify, accompanied by mild nausea. Intestinal peristalsis gradually becomes obvious, and slowly you will feel the urge to defecate and discharge the residue in the intestine. Next, you will have a bowel movement every few minutes. It will be watery and large in volume at first, and then gradually turn into light yellow watery stool with no obvious odor. The abdominal distension will gradually ease, the body will be unobstructed, and there will be a feeling of hunger. The entire bowel cleansing process is completed within 1 hour. Similar bowel cleansing activities should not be performed too frequently. It is best to have a periodic plan for intestinal hydrotherapy, so that you can say goodbye to the old stool in your body.

The use of Changmei Colon Hydrotherapy Instrument can quickly clear intestinal contents. It has a significant colon cleansing effect and is relatively safe without causing dehydration and abdominal pain. However, if people who usually suffer from severe constipation want to achieve the desired effect overnight, the intestinal cleansing effect may be compromised. Experimental data show that after clearing old stool from the intestines, body weight can be reduced by 1 to 15 kilograms. There are so many toxins in the stool that erode the intestines, and the harm to health can be imagined. At the same time, removing the stool is also a rare beauty method. Only when the intestines are relaxed can people become more and more beautiful.

If you want to make yourself more and more beautiful and there is no toxin in your body, you can try these methods of clearing out stool. When clearing out stool, you must have a reasonable diet. Many people's stool is inseparable from food. If there is stool remaining in the body, you must move more when you want to discharge it in time. This way, food will be digested faster and the effect of eliminating stool in the body will be better.