How to reduce swelling and bruises from injuries? Teach you how to do it in 3 steps

In daily life, people are bound to encounter some bumps and bruises, so how to reduce swelling and bruises after bumps and bruises becomes a topic of concern. In fact, the method to reduce swelling and bruises after a collision is very simple, but the order of the steps must be correct, otherwise the result will be counterproductive.

1. Cold compress

After an acute injury, redness, swelling, bruising, etc. are caused. If hot compress is applied immediately, it will cause local capillaries to dilate, which is not conducive to stopping bleeding and will make the face more red and swollen. You cannot use massage methods immediately after installation, because massage may cause re-injury to the injured area. Therefore, it is recommended to apply cold compress immediately after the injury. Farmer's can cause blood vessels to constrict, help stop bleeding and relieve pain, thereby eliminating redness and swelling and alleviating bruises at the local injury.

2. Hot compress

If there is no skin injury after 24 hours, you can choose to apply hot compress with a wet hot towel. Hot compress can promote blood circulation and play a role in promoting blood circulation and removing blood stasis. If it is winter and the disease is still slow to heal, you can choose hot compress. It can effectively remove bruises and relieve pain. However, it will take a long time for the bruises to disappear, so please be patient.

3. Apply external medicine to promote blood circulation and remove blood stasis

If you get bruises from being hit at home, you can apply some external medicines that promote blood circulation and remove blood stasis, such as Huoluo Oil and Lion Oil. These medicines can effectively promote blood circulation and remove blood stasis, and treat injuries from falls. At the same time, you can also take some oral medications, such as Zhonghua Dieda Pills, Dahuoluo Pills, etc., which are particularly effective medicines.

I believe that after reading the above content summarized by the editor, everyone probably knows that you should apply cold compress in time after a collision, rather than hot compress. Hot compress can only be applied 24 hours after a serious injury. This is the correct order to effectively reduce swelling and bruises. At the same time, you should also pay attention to applying some external medicines that promote blood circulation and remove blood stasis to treat bruises. I hope the above content is helpful to everyone.