Pea flour is a common food in our daily life and can also be said to be a food ingredient because pea flour can be used to make jelly. As for how to make jelly with pea flour, there are many ways, they are very simple and rich in nutritional value. Of course, you must pay attention to the amount when making jelly. 1. Method 1. Pour pea powder (available in most supermarkets) into 6 parts of water. Pour the powder into the water and stir it with chopsticks. Pour it into the pot slowly before the water stops. Remove the impurities that float to the surface and sink to the bottom. 2. Pour it into the pot, stir it constantly over low heat to allow it to be heated evenly. When it becomes a transparent paste and starts to bubble, pour it into the container 3. After pouring into the container, it is best to leave it at room temperature for 4-5 hours to allow it to absorb water naturally. If you like to eat it cold, put it in the refrigerator for a while. Turn the jelly block upside down and cut it into thin strips, small pieces or any other shapes with a knife or a special jelly grater. 4. Mix all the ingredients into juice: chopped green onion + chopped ginger + mashed garlic + vinegar + soy sauce + salt + chili oil + pepper powder + MSG + pickled mustard tuber + crispy soybeans. Mix well and pour over. 2. Nutritional value Eating jelly in summer can relieve heat and quench thirst; eating jelly with more chili in the hot winter can also dispel the cold. Pea pods and young leaves of bean sprouts are rich in vitamin C and enzymes that can break down nitrosamines in the body. They can break down nitrosamines and have anti-cancer and cancer prevention effects. Peas are different from ordinary vegetables. The substances they contain, such as gibberellin, gibberellin and phytolectin, have antibacterial and anti-inflammatory properties and can enhance metabolism. Snow peas and bean sprouts are rich in dietary fiber, which can prevent constipation and have a bowel cleansing effect. 3. How to eat There are generally two ways to eat jelly: one is to eat it cold, and the other is to fry it. Meng Yuanlao's "Dongjing Menghualu" in the Song Dynasty stated that "Xisuo Liangfen" had already existed in Bianliang during the Northern Song Dynasty. Preparation method: Soak the mung bean powder and stir it into a paste. Bring the water to a boil, add alum and pour in the prepared mung bean paste. Let it cool. White, transparent and crystal-like. |
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