What to do if gums shrink and turn black? Prevention is the most important thing

Poor daily dental hygiene and bad dental habits can easily cause gum recession. Once gaps appear, hygiene cannot be maintained properly. Darkening of gums becomes natural. Daily prevention should be done well and timely treatment should be given when problems arise, otherwise the problems will be very serious.

Black lines on the gums are a symptom of pulpitis, which means radiating pain, night pain, and hot and cold pain. If it develops into apical periodontitis, the teeth will become loose and the jaw will ache. You can take painkillers such as ibuprofen or intramuscular injection of Branol for the time being, and you should also take anti-inflammatory drugs. After the pain is relieved, it is best to go to the hospital for tooth treatment, and then the pain will not go away.

The first recipe is: take garlic and mash it, apply it to the painful area after warming it up to treat symptoms such as pulpitis, periodontitis and toothache. The second recipe is: dissolve MSG in warm water at a concentration of 1:50, hold the MSG solution in your mouth for a while and then spit it out. Do this several times in a row, and after two days the toothache will be cured. It can also remove the dark lines on the gums.

Also pay attention to daily life:

Drink plenty of water to avoid dry mouth. And you should eat more fresh fruits and vegetables, because fresh fruits and vegetables are not only rich in vitamin C, but also rich in crude fiber. They must be chewed thoroughly before swallowing. Chewing can stimulate the salivary glands to secrete saliva.

Persisting in the teeth-clicking exercise can help exercise the teeth and promote saliva secretion. The specific methods are as follows: 1 After sitting quietly, click your teeth 30 times, and the clicking should be loud and forceful; 2 Use the tip of the tongue to lick the inside and outside of the teeth 15 times each; 3 Close your lips tightly, suck hard and puff your cheeks 15 times each.

Scientific brushing is an important measure to keep the oral cavity clean and prevent tooth decay: it is best to choose a small-headed multi-beam soft nylon health toothbrush and fluoride toothpaste, and use the vertical brushing method to brush the inside and outside of all teeth in turn. When brushing your teeth, the movements should be gentle, and each brushing time should be more than 3 minutes. Do not use hairpins, pins, sewing needles or wire to pick your teeth. When using a toothpick, be gentle to avoid damaging the gums. When using dental floss, do not press down hard on the gums to avoid bleeding, pain and shrinkage of the gums.