What is the best way to fight aging

Aging is a natural process that happens to everyone over time. However, an abnormal lifestyle can also accelerate aging, such as smoking and drinking. Anti-aging is very important, and many people want to know what is the best way to fight aging. The way to wash your face is very important.

1. Rice vinegar:

Washing face is something everyone has to do before getting up and going to bed. It is also the first step in skin care, so washing face is a very important thing. Adding a little bit of "seasoning" when washing your face can prevent aging. Adding rice vinegar to your face wash can suppress the growth of skin bacteria. Vinegar itself contains substances that can change the acidity and alkalinity of the skin, soften the skin's stratum corneum, unclog the pores, and reduce the occurrence of infectious skin diseases. Long-term use will increase the moisture and nutrition of skin cells, restore the skin's radiance and elasticity.

2. Green Tea:

Adding green tea to your facial wash water can also fight aging. In addition, it can also refine your skin and resist radiation. Because tea contains tea polyphenols, which have antioxidant effects and can prevent skin aging. It is especially suitable for women who use computers for a long time, inhibiting skin pigmentation and reducing the occurrence of allergic reactions.

3. Salt:

Adding a little bit of salt when washing your face can remove oil from the skin, exfoliate, tighten the skin, and soothe flushed skin. After washing for a week, your facial skin will be noticeably fresher.

4. Apply skin care products with the correct technique

When applying skin care products, you can use your hands to help your skin absorb nutrients. Just tap the skin gently with your fingers, which can not only promote the absorption of skin care products, but also make the skin full of vitality. Appropriate pressure can maintain good blood circulation and make the product more effectively absorbed by the skin.