What are the dietary treatments for gastroptosis

In addition to following the doctor's treatment advice, patients with gastroptosis should pay attention to a scientific and reasonable diet in their daily lives. Hen stewed with red ginseng and astragalus can play a good role in regulating the spleen and stomach. In the diet, you should pay attention to chewing slowly and eating small meals.

People with obvious gastroptosis often experience abdominal discomfort and a feeling of fullness and heaviness. The symptoms worsen after meals, standing or fatigue, and are accompanied by loss of appetite, nausea, belching, indigestion, constipation and other phenomena. Here is a dietary therapy for gastroptosis: 12 grams of red ginseng, 30 grams of astragalus, and 500 grams of hen meat. Add appropriate amount of water and a little salt, put them in a porcelain bowl, stew for 2 hours, drink the soup and eat the chicken twice a day in the morning and evening. Take one dose per week, and 5 to 6 doses in a row will have significant therapeutic effects.

In addition, the following points should be noted in diet:

1. Eat small, frequent meals

Since the digestive function of patients with gastroptosis is weakened, too much food entering the stomach will inevitably be retained on the stomach surface and cause indigestion.

2. Chew slowly

Patients with gastroptosis have reduced gastric wall tension and slow peristalsis. If they eat too fast, the food they eat will fill up the stomach.

3. Food is soft and delicate

If the food is dry and hard or has a hard texture, such as steak, croquettes, peanuts, broad beans, etc., it will be difficult to digest in the stomach and may also damage the gastric mucosa and increase the incidence of gastritis.

4. Balanced nutrition

Most patients with gastroptosis have weak physical and muscle strength, and poor digestion and absorption, which easily lead to nutritional imbalance in the body. Therefore, they feel more tired and listless than normal people.

5. Reduce stimulation

Highly irritating foods such as chili peppers, ginger, excessive alcohol, coffee, cola and strong tea can aggravate the acid reflux and heartburn symptoms of patients with gastroptosis and affect the improvement of their condition. Therefore, these foods should be eaten and drunk as little as possible and in limited amounts. Drinking a small amount of fruit wine and light tea is beneficial, which helps to slow down the occurrence and development of gastroptosis.

Good eating habits should be developed, with regular and regular meals. For those who are thin, nutrition should be increased. You should actively participate in physical exercise, such as walking, practicing qigong, and tai chi. To prevent the disease, you must also maintain an optimistic attitude. You can also use simple and easy-to-learn fitness methods. If you already have a chronic digestive disease, you should actively and thoroughly treat it to reduce the occurrence of the disease.