How long does it take to sweat steam?

The time for sweat steaming is also very critical. Although it is a relatively good way to maintain health, you should also pay attention to the time issue. If you sweat steam for too long every day, it will not be good for your body and will cause many adverse symptoms. You should sweat steam for a maximum of half an hour, so that you can absorb it better and your body will not become dehydrated.

Steaming is a leisure activity. Originated in Korea, it has a long history and is deeply loved by the people. It is a major feature of Korea. Traditional Korean sauna is to heat yellow mud and various stones, and people can sit or lie down to drive away wind, dispel cold, warm the body and activate blood circulation, warm the skin and beautify the face. The area of ​​sauna halls generally ranges from 3 square meters to 100 square meters. Those that are too small can only seat one person, while those that are too large can seat or lie down about 70 people. In ancient times, it was only a privilege enjoyed by the nobility or royal family, and it has deep cultural roots. With the popularity of Korean culture, sauna has entered China along with Korean dramas, clothing, makeup, and beauty techniques. In just a few years, it has been quickly recognized and accepted by the Chinese, and has gradually become a new way of health preservation that people are keen on and chasing after.

Steaming is a new way of health preservation. It is an overall health preservation center. The area of ​​a steaming center usually ranges from 3 square meters to 100 square meters. A small one can only seat one person, while a large one can seat or lie down about 70 people. The average temperature in a steam room is 38-42 degrees Celsius. There are more than a dozen types of steam rooms: stone rooms (the four walls are made of special energy stones), mud rooms (yellow mud steaming), salt rooms (salt therapy steam rooms), and so on. The oldest floors are covered with straw mats and straw pillows.

The new floor is made of heating jade or Bian stone, and is matched with various tourmaline energy tiles. You can play chess, read books, drink and chat in the steam room. If conditions permit, there are separate rooms for male and female guests. Everyone in the steam room is dressed in roughly the same way. They are all barefoot and wearing two-section steam suits, except that men's suits are buttoned while women's are pullovers. Everyone was sweating profusely in the steam room. The feeling of sweating makes people feel relaxed all over. There is a rest area outside the steam room where you can lie on the sofa for a while. After steaming, young people in good health can take a hot shower immediately. People in sub-health or older people must wait 6 hours before taking a shower.

The far-infrared household sweat steaming box is a foldable box suitable for home use. The whole is made of far-infrared materials: the outer cover is satin cloth, and carbon fiber heating wires and carbon fiber energy plates are sewn inside. It is embedded with tourmaline stones, as well as ceramic spectrometers and beach chairs. Before steaming, you can take a shower, drink two glasses of water, and then sit in the box with your head and hands outside. You can watch TV, make phone calls, read a book, etc. while steaming. It mainly uses far-infrared therapy to act on human cell tissues. The high temperature makes the body sweat. This sweat steaming method is more suitable for people who enjoy personal space.