Dizziness is not anemia! Maybe there is a blockage in the body

As people's living standards improve, more and more middle-aged and elderly people are beginning to develop vascular diseases and the three high problems. It makes people very distressed because it is very distressing in daily life. When you encounter vascular disease, life safety problems may arise if you are not careful or pay attention. Therefore, this problem cannot be underestimated and must be taken seriously. Let’s take a look at the symptoms of a series of vascular diseases such as high blood pressure, so that people can learn about them earlier and take early prevention measures.

1. Dizziness. Dizziness is the most common symptom of hypertension. Some are transient, often occurring when squatting or standing up suddenly, and some are persistent. Dizziness is the main pain of patients. They have a persistent dull and uncomfortable feeling in the head, which seriously hinders thinking, affects work, and causes loss of interest in surrounding things. When hypertensive crisis or vertebral-basilar artery insufficiency occurs, symptoms similar to inner ear vertigo may appear.

2. Headache. Headache is also a common symptom of hypertension, which is usually persistent dull pain or throbbing pain, or even explosive pain. It often occurs in the morning when waking up, and gradually subsides after getting up and moving around and after meals. The pain is mostly in the temples on both sides of the forehead and the back of the head.

3. Irritability, palpitations, and insomnia. Patients with hypertension tend to be impatient, sensitive and easily excited. Palpitations and insomnia are more common. Insomnia is often characterized by difficulty falling asleep or waking up early, unrecoverable sleep, nightmares, and easy awakening. This is related to cerebral cortex dysfunction and autonomic nervous system dysfunction.

4. Inattention and memory loss. It is not obvious in the early stage, but gradually worsens as the disease progresses. Because it is quite distressing, it is often one of the reasons that prompts patients to seek medical treatment. It is manifested by easy distraction and loss of recent memory. It is often difficult to remember recent events, but things in the past, such as childhood, are still fresh in the memory.

5. Numbness of limbs. Common symptoms include numbness in the fingers and toes, a crawling sensation on the skin, or tension and soreness in the neck and back muscles. Some patients often feel stiffness in their fingers. Generally, the condition will improve after proper treatment. However, if the limb numbness is stubborn, lasts a long time, and is fixed to a certain limb, and is accompanied by limb weakness, cramps, and throbbing pain, you should go to the hospital in time to prevent a stroke.

6. Bleeding. Less common. Since hypertension can cause arteriosclerosis, which reduces the elasticity of blood vessels and increases their fragility, they are prone to rupture and bleeding. Among them, nosebleed is the most common, followed by conjunctival hemorrhage, fundus hemorrhage, cerebral hemorrhage, etc. According to statistics, among patients with severe nosebleeds, about 80% suffer from hypertension.

7. Pain in the limbs: Traditional Chinese medicine says that “pain occurs when there is obstruction”. Blood clots in the blood vessels can cause pain, but it is often easily confused with muscle strain or spasm.

8. Rapid breathing and wheezing. This means that the blood clot in the lungs has affected the oxygen supply. When the oxygen supply is insufficient, there will be symptoms of hypoxia and shortness of breath, such as deep breathing, accelerated heartbeat, dizziness, and even fainting.

9. Chest pain. For middle-aged and elderly people, chest pain is definitely a dangerous signal, such as angina pectoris, myocardial infarction, etc. caused by cardiovascular blockage.

10. Abnormal gait. Slight slouching and dragging of the feet when walking is usually a sign of hemiplegia caused by blood vessel blockage. It is mostly caused by blockage of cerebral blood vessels, which affects the nerve function of the limbs.

When you experience these symptoms, don't take it lightly. Be sure to go to the hospital for a check-up as soon as possible to ensure your health.

If you already know that you have high blood pressure, you might as well try soaking these little things in water and drinking them. It will improve your vascular disease!

Raisins are rich in nutritional value and have a good effect on cardiovascular and cerebrovascular diseases. The nutrients in raisins can soften blood vessels, promote blood flow, and accelerate the excretion of waste from the body. Tremella can nourish the body. Drinking Tremella soup for a long time can moisturize the skin and remove facial chloasma, freckles, and symptoms of "three highs". Tremella also contains a variety of dietary fibers, making it a healthy and delicious food. It is a relatively cheap delicacy, tastes really good, and has so many benefits. If you like it, you might as well buy some and try it.

Dried mulberries are absolutely delicious, sour and sweet, very tasty, and their efficacy cannot be ignored. Eating mulberries regularly can soften blood vessels, nourish the liver and kidneys, refresh the brain and clear the lungs, replenish qi and blood, as well as clear out toxins and impurities in the body, and improve the problem of insufficient qi and blood. In addition, if you eat it regularly or drink it as tea, it can make your hair black and shiny, lower the three highs, and prevent cancer and cardiovascular and cerebrovascular diseases.

Crude fiber foods can promote the metabolism of fat and cholesterol in the blood, control the increase of blood sugar, and clean and protect blood vessels. You can choose oats, buckwheat, brown rice, potatoes, etc.

Foods rich in unsaturated fatty acids, such as fish, beans, etc., can promote the metabolism of bad cholesterol and lower total cholesterol.

Vitamin C and vitamin K can enhance the toughness of blood vessels and reduce bleeding points. Such as kiwi, spinach, and citrus fruits.

Vitamin P can improve vascular fragility, bleeding and skin bruising problems, and is often used as an auxiliary treatment for cardiovascular diseases such as hypertension. You can choose foods such as tangerines, oranges, buckwheat, and purple cabbage.