Eating too many apricots has so many negative effects

Apricots are extremely rich in nutritional value, so they are loved by many people. However, you can't eat too much, otherwise it will bring many harms to the body, such as getting angry, indigestion, nosebleeds, poisoning, sores and carbuncles, causing stomach problems and so on.

1. Getting angry

Apricots are warm fruits in terms of food properties. Eating them can increase the heat in the body. Eating too much at one time will cause excessive heat in the body that cannot be discharged in time, resulting in symptoms of dryness in the mouth, dry throat, oral ulcers, and other internal heat symptoms.

2. Indigestion

Apricots contain a lot of plant acid, which has a strong stimulating effect on the gastrointestinal tract after consumption. Excessive consumption at one time can easily cause excessive secretion of gastric acid, resulting in symptoms such as gastrointestinal ulcers and gastrointestinal bleeding, which seriously affect the digestive function. Symptoms such as diarrhea and abdominal pain are considered mild gastrointestinal damage.

3. Nosebleed

If you have a Yin deficiency body (afraid of heat, irritable), you must not eat too many apricots, because eating too many apricots will cause nose bleeding and affect your health.

4. Poisoning

Apricots contain a certain amount of amygdalin, especially the part close to the almond. This component will be converted into hydrogen cyanide in the body, which is toxic. If the liver function is poor and a large amount of apricots are consumed, food poisoning may occur. Severe cases may cause cardiac arrest and endanger life.

5. Sores and carbuncles

Eating too many apricots at one time can easily cause sores and boils, especially ulcers around the eyes and mouth, and even worse, nosebleeds may occur.

6. Cause stomach problems

Apricots contain strong acidic substances. Eating too many of them can easily stimulate excessive secretion of gastric acid in the body, causing damage to the stomach and subsequently causing stomach problems.

Apricots contain a large amount of plant acid, which will cause serious irritation to the gastrointestinal tract after consumption. Eating too much at one time will cause excessive irritation and a large amount of gastric acid secretion, which will promote the occurrence of gastrointestinal inflammation, gastrointestinal ulcers, gastrointestinal bleeding and other symptoms.

7. Cause obesity

Apricots are high in sugar, which will be quickly converted into blood sugar after consumption. If they are not consumed in time, they will be converted into fat and stored in the body, increasing weight. People who are losing weight should avoid eating apricots in large quantities.

8. Increased blood sugar

Apricots are high in sugar, and most of it is short-chain sugars such as glucose and fructose. Apricots are easy to digest, so the glycemic index of apricots is very high. They are quickly converted into blood sugar after consumption. Therefore, patients with cardiovascular diseases should try to eat less apricots, especially diabetic patients should not eat them.

9. Miscarriage

Apricots are warm fruits. Eating them can promote fetal heat. Apricots also have a certain effect on inducing miscarriage, which is mainly related to the ability of hydrogen cyanide to pass through the placental barrier. Pregnant women will have little effect if they eat them in moderation, but eating too much can cause miscarriage or stillbirth.

10. Injury to the bones

There is a record in "Food Classic": "Do not eat too much, it will cause carbuncle and boil, and damage the tendons and bones." Apricots taste very sour and have a destructive effect on calcium, especially affecting the normal bone development of children.