Can I eat garlic if I have stomach acid? It turns out to be like this

Gastric acid is a common phenomenon in life. Many patients with gastric acid will experience stomach discomfort. At this time, many people always want to eat some spicy foods such as garlic and peppers to relieve the discomfort. But can I eat garlic if I have stomach acid? Most people don't really understand this. In fact, people with stomach acid should not eat garlic, because garlic can stimulate the secretion of gastric acid and aggravate the condition.

1. Do not eat garlic if you have stomach acid

Patients with gastric acid should not eat spicy foods such as garlic to avoid aggravating the condition. It is recommended to try oral administration of Huoxiang Granules, omeprazole, bismuth potassium citrate, and cisapride, and the treatment must be consolidated for a certain period of time after improvement. Be sure to avoid smoking, alcohol, coffee, tea, raw, cold, and spicy foods. Eat less starchy foods such as potatoes, taro, vermicelli, sweet potatoes, and other jelly. You can eat soda crackers, etc. Eat small meals frequently and at regular times. Do not eat foods that are too hard and indigestible.

2. Is eating garlic good for the stomach?

Everyone knows the taste of garlic, but few people dare to speak after eating garlic. But do you know? In fact, garlic is called the "health guardian" of human beings.

Garlic contains about 0.2% volatile oil, the main ingredient of which, allicin, has bactericidal effects. Modern medical research has proved that garlic has antibacterial and anti-inflammatory effects, can protect the liver, regulate blood sugar, protect the cardiovascular system, resist hyperlipidemia and arteriosclerosis, and resist platelet aggregation. Nutrition experts have found that garlic extract has anti-tumor effects and recommend eating 3-5 grams of raw garlic daily.

Is eating garlic good for your stomach? Allicin contained in garlic is a powerful antibacterial substance that can activate cells, accelerate gastrointestinal motility, promote metabolism and relieve fatigue. The thiamine contained in garlic can stimulate the gastric mucosa, promote the secretion of gastric juice, and can combine with protein and vitamins in food to facilitate digestion and absorption.

Garlic is the first choice food for preventing gastric cancer. It is a recognized preventive food for gastric cancer and has obvious anti-cancer effects. Epidemiological surveys show that the incidence of gastric cancer is very low among people who eat raw garlic. The reason is that garlic can significantly reduce the nitrite content in the stomach and reduce the possibility of nitrosamine synthesis, thus playing an anti-cancer effect.

Survey data show that the incidence of gastric cancer in areas and among people who grow garlic or have the habit of eating garlic is only 1/3 of that in other areas. People who eat raw garlic for a long time have much lower levels of nitrite, a precursor of the strong carcinogen nitrosamines, in their stomachs than people from other regions, and the bacteria that produce nitrosamines are significantly inhibited. Garlic contains sulfa, which can gather heavy metals in human organs and carry them out of the body.