What are the causes of tongue ulcers? Causes of tongue ulcers

Almost everyone has suffered from tongue ulcers, also known as mouth ulcers. It is a recurring oral mucosal disease that is so painful that it is difficult to eat at the beginning of the attack. This disease is most common in young and middle-aged people. It is currently believed that the cause of tongue ulcers is closely related to getting angry, lack of nutrients, and sleep quality. Paying attention to these aspects in daily life can effectively prevent oral ulcers.

Causes of tongue ulcers

1. Mental factors: Some patients develop the disease when they are under mental stress, mood swings, or poor sleep, which may be related to autonomic dysfunction.

2 Endocrine changes: Some female patients often experience this during their menstrual period, which may be related to a decrease in the amount of estrogen in the body. Some women experience oral ulcers during or before and after menstruation.

3. Digestive system diseases and functional disorders: Patients with systemic diseases are prone to oral ulcers, which mainly cause disease by affecting the immune system.

4. Biting the tongue: Biting the tongue while eating can gradually turn into tongue ulcers.

5 Other factors: such as lack of trace elements zinc, iron, folic acid, vitamin B12, malnutrition, etc., can reduce immune function and increase the possibility of recurrent oral ulcers.

Precautions

The above is an introduction to the causes of tongue ulcers. After blisters appear on the tongue, you should pay attention to your diet and try not to eat hot, irritating, or spicy foods.