What to do with chronic verrucous erosive gastritis

Chronic oily erosive gastritis can be treated through some methods of traditional Chinese medicine massage and physical therapy, but you must pay attention to mastering the correct acupoints. The massage techniques for different acupoints introduced below are believed to help achieve a good relief effect.

When using, you can massage the following acupoints. ?

1. Solar Plexus: This acupuncture point is located at the bottom of the sole of the foot, below the metatarsal joints of the second and third toes. When you use your hand to find this acupuncture point, you can feel a depression. After finding the position, massage from bottom to top.

2. Stomach: Massage the depression at the first joint under the big toes of both feet. The massage direction of the left and right feet is slightly different. The left foot should be massaged from the outside to the inside, and the right foot should be massaged from the inside to the outside.

3. Adrenal gland: At the deepest point below the solar plexus, you can feel a small depression if you use your fingers. The adrenal gland is the deepest depressed area on the sole of the foot. This reflex area is relatively difficult to find. When massaging, use a press-and-release method. 4. Pancreas: The reflex area of ​​the pancreas is on the inner side of the soles of both feet, below the stomach. When you touch it with your hands, you can feel some slightly raised granules. There is a difference in massaging the left and right feet. Press the left foot from the outside to the inside, and press the right foot from the inside to the outside.

5. Duodenum: The reflex area of ​​the duodenum is on the inner side of the soles of both feet, below the pancreas reflex area and above the bladder reflex area. When you touch it with your hand, you can feel a depression. The same massage method is to press the left foot from the outside to the inside, and the right foot from the inside to the outside. 6. Liver and gallbladder: The location of the liver and gallbladder is above the half of the sole of the foot and below the third and fourth toe joints. When you touch it with your hand, you can feel a long sunken groove. This is the reflex area of ​​the gallbladder. When massaging the liver and gallbladder reflex area, press from bottom to top.

7. Chest lymph glands: The chest lymph glands are the master switch of lymph. They are located on the instep of the foot, in the depression between the big toe and the second toe. When massaging, push from the outside of the foot toward the heel.

8. Upper body lymph nodes: The upper body lymph nodes are located on the inner side of the instep of both feet, above the ankle joints. They feel concave when touched with the hands. Massage should be performed from the outside to the inside. ?