For male friends, the kidney is a very important part. If the kidney essence is insufficient, the quality of sexual life will decline. Insufficient kidney essence and qi is a manifestation of kidney deficiency, and symptoms such as sweating, back pain, and leg soreness often occur. In daily life, you can eat some pork and mutton to supplement it, and you must engage in appropriate physical exercise. And avoid frequent sexual intercourse, otherwise the situation will become more serious. Removes blood stasis and produces blood Whether it is the nutrient blood transformed by the spleen and stomach, or the blood transformed by the essence and marrow, they must be released and transmitted through the meridians and marrow channels, and circulate throughout the body. Essence turns into blood, which is inherited from the innate and nourished from the acquired. The acquired essence of food and water, and the essence of the five internal organs, also rely on the transportation of meridians to converge in the Chong Mai - the sea of blood, and meet with the kidney's large network to nourish the kidney and nourish the bone marrow. If Qi and blood are blocked and the meridians are blocked, the bone marrow will be depleted due to lack of nourishment, resulting in the inability to produce blood. Commonly used prescriptions include Taohong Siwu Decoction, Buyang Huanwu Decoction, Xuefu Zhuyu Decoction, etc. Commonly used blood-activating and blood-stasis-removing drugs include Angelica sinensis, Ligusticum chuanxiong, Salvia miltiorrhiza, Panax notoginseng, Cortex Moutan, Cyperus rotundus, etc. Detoxification and blood production Traditional Chinese medicine believes that whether it is internal injury caused by the seven emotions or external injury caused by the six evils, long-term depression can turn into fire, and the hot and fiery energy is most likely to consume blood and damage yin. Furthermore, chemical, physical, and biological toxins can invade the body and reach the liver and kidneys, directly causing a deficiency of essence and marrow, resulting in a lack of blood production. Internal poison or seven emotions and fire, It can also block the collaterals and cause blood stasis, which prevents the production of new blood, so it is necessary to clear away heat and detoxify. Commonly used prescriptions include Rhinoceros Horn and Rehmannia Decoction, Sanhuang Gypsum Decoction, Artemisia Capillaris Decoction, Wuwei Xiaodu Drink, Qingying Decoction, Qingwen Baidu Drink, etc. Commonly used heat-clearing and detoxifying medicines include dandelion, honeysuckle, forsythia, oldenlandia diffusa, isatis root, isatis indigotica, coptis chinensis, scutellaria baicalensis, phellodendron chinense, viola yedoensis, rhubarb, lithospermum officinale, capillaris, and barbata. It is mostly used clinically for acute aplastic anemia, acute leukemia, hemolytic anemia, etc. Anemia patients can choose to do Qigong exercises Qigong is a unique method of self-training and a fitness activity that combines medical treatment with sports. It can unleash the potential of the human body. By regulating the body, mind and breathing, one can exercise one's essence, energy and spirit, cultivate and strengthen the true energy, adjust the body's internal functions, strengthen the physical fitness and improve the ability to resist disease, thereby achieving the purpose of curing diseases and strengthening the body. At present, both Chinese and Western medicine treatments are passive treatments, relying on drugs to exert therapeutic effects, while Qigong is an active therapy that relies on people's subjective initiative and their own strength to regulate and enhance their own physiological functions. There are no side effects to practicing qigong, it saves money, and you can do it at any time. Iron deficiency anemia, nutritional megaloblastic anemia and aplastic anemia can be treated with the internal nourishment exercises, strengthening exercises, health care exercises and walking exercises created by Liu Guizhen, as well as the simplified Tai Chi. |
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