Can you eat apples when you have a cold or cough? If you love apples, you must know this

When people have a cold and cough, they always feel dry and want to eat some fruit to relieve the symptoms. At this time, the elderly often suggest eating more apples, as apples are good for colds and coughs. But can you eat apples when you have a cold or cough? This problem has been bothering people. In fact, you can eat apples when you have a cold or cough, because apples can protect your lungs from dust and smoke in the air.

1. Can I eat apples when I have a cold or cough?

For cough caused by cold, it is recommended that you steam some pears, Fritillaria cirrhosa, and rock sugar together and then take them orally. This will be effective in treating cough. In addition, eating apples has no effect on treating colds, but it will not affect recovery from a cold! The vitamin C in apples is the protector of the cardiovascular system and a health element for heart patients. It is sweet, sour, flat, slightly salty, non-toxic, and has the effects of promoting fluid production and quenching thirst, benefiting the spleen and stopping diarrhea, and harmonizing the stomach and relieving adverse reactions. People who eat more apples are much less likely to catch a cold than those who do not eat or eat less apples. Therefore, some scientists and doctors call apples "all-round healthy fruit" or "general practitioners". Air pollution is quite serious. Eating more apples can improve the respiratory system and lung function, and protect the lungs from the effects of dust and smoke in the air. So patients with cough can eat apples.

2. What should we pay attention to in terms of diet?

In daily life, you should pay attention to eating less spicy food, stop eating leeks, etc., eat less raw and cold food, and your diet should be warm. Then drink Qinyan Qingcha, a traditional Chinese medicine tea therapy, one cup each morning and evening. You can eat some tomatoes to supplement vitamins. At the same time, some irritating foods should also be avoided. Use less salt when cooking and keep the taste lighter. In addition to diet, you should also pay attention to stopping smoking to reduce the irritation of smoke to the bronchi.

Coughing brings a lot of trouble to people and some inconvenience to people's lives, but as long as you use medicines reasonably, receive active treatment, and pay more attention to your diet, the symptoms of coughing will be alleviated or even disappear.

Coughing is a very troublesome thing, so be sure to choose the medicine that suits you:

Lemahui Tablets: Clears heat and moistens the lungs, relieves cough and resolves phlegm, and promotes diuresis and relieves stranguria. It is used for pulmonary tuberculosis with hemoptysis, cough with sputum and asthma, difficulty urinating, and painful and astringent urination due to heat.

Ansou Huatan Pills: clear the lungs and resolve phlegm, moisten the lungs and stop coughing. It is used for cough with abundant sputum, shortness of breath, dry throat and thirst, chronic cough caused by overwork and lung heat, and blood in sputum.

Qingfei Eighteen-flavor Pills: clears heat and relieves cough. It is used for cough due to lung heat, reddish-yellow sputum, and "Hei Yi" heat and irritability.