Can you eat seafood when you have a cold or cough? It turns out this is the case

Can I eat seafood when I have a cold or cough? This question has always troubled seafood lovers. In fact, people should not eat seafood when they have a cold or cough, especially children, because the fishy smell will irritate the child's respiratory tract and aggravate the baby's cough symptoms.

1. It is not advisable to eat seafood during a cold

Traditional Chinese medicine believes that seafood is an allergic food and should not be eaten during a cold. Therefore, when you have a cold and fever, the body's resistance is reduced, and it is best not to eat seafood at this time.

Seafood is rich in nutrients, but experts point out that people should control the amount of seafood they eat, otherwise it may cause disease, and some special groups should pay special attention. Some people consume excessive amounts of seafood, some even 8 to 10 times more. Most people only need to control the amount of seafood they eat each time to 50 to 100 grams, but some people are used to eating large bowls of seafood, which may cause some diseases.

Shellfish and shrimps have high purine content. If consumed in excess, they may cause an increase in uric acid in the human blood, which in turn may cause gout. Especially shrimps are warm foods and should not be eaten too much in summer.

People who usually have allergic symptoms should eat seafood with caution. Some citizens do not have a clear understanding of whether they are allergic to seafood and are prone to food allergies.

2. Children with coughs should not eat seafood

Children should especially avoid eating seafood when they are coughing. This is because children are allergic to the protein in fishy foods, and the fishy smell can irritate the respiratory tract, which can more easily aggravate the baby's coughing symptoms.

Babies should never be allowed to eat fishy foods when they are coughing, as these foods will aggravate the cold and cough. This is because children are allergic to the protein in fishy foods, and the fishy smell can also irritate the respiratory tract, thereby aggravating coughing.

3. What are the disadvantages of eating seafood when you have a cold?

Seafood is cold in nature and is also an allergenic food. Excessive consumption is not only not conducive to improving the body's immunity, but can easily lead to colds, especially acute gastrointestinal colds. When you have a cold, you will often experience symptoms such as sore throat and fever. Eating too much seafood will make the cold and cough worse. People with allergies should be more careful; in addition, the spleen and stomach functions will decline during a cold. If you eat seafood, the spleen and stomach work harder, causing the cold symptoms to become more severe.

After a cold, the body becomes weaker. Eating seafood will aggravate the phenomenon of excessive and yellow phlegm, cause coughing, and in severe cases, cause lung inflammation. In addition, it should be noted that seafood such as shrimp and shellfish have high purine content. Excessive consumption can easily lead to increased uric acid in the human blood, which can then cause gout. People with allergic symptoms should be more cautious when eating seafood. When there are symptoms of cold and fever, the body's resistance decreases, and it is even more inappropriate to eat seafood at this time.