Why is the nail on my right ring finger uneven?

There is a certain connection between the smoothness of the nails and the health of the body. When the nail on the ring finger of the right hand becomes uneven, it may be caused by a lack of vitamins or calcium. It is recommended to go to the hospital for a check-up.

1. Nails grow in strange shapes. If there is a long-term lack of protein or iron, it is easy to cause spoon-shaped or flat nails, which can be corrected by improving diet and nutrition. It is said that wearing artificial nails can help the nails store moisture, become soft, and cause the nails to bend upward. To address this problem, you should increase nutrition as appropriate and remove the artificial nails.

2. Dull nails If the nails are wavy and dull, it may indicate a lack of protein, vitamins A and B, or minerals. This can be done by improving your daily diet and taking a multivitamin supplement every day. Add 15 grams of vitamin B6 and zinc. If your nails are dull and completely white, it indicates that you may have liver disease. In this case, you can ask a physician to check and help with diagnosis and treatment.

3. Pale nails may be a sign of zinc and vitamin B6 deficiency, or may be caused by anemia. If pale nails persist after improving your diet, you should consult a doctor.

4. It is recommended to check whether there is a lack of trace elements and whether there is a parasitic infection. Especially the possibility of iron and zinc deficiency. Of course, parasitic infection may also lead to iron and zinc deficiency. Targeted treatment is the only way. If it is a parasitic infection, the first thing to do is to deworm. In addition, it is recommended to eat more lean meat and pork liver, egg yolk, milk, fish, shrimp, shellfish, soybeans, tofu and blood to supplement iron and protein, and eat more vegetables and fruits to supplement vitamin C to promote iron absorption. Pay attention to prevent picky eating. Don't eat MSG and chicken powder, as they can easily lead to zinc deficiency.