The role of golden chrysanthemum

Chrysanthemum is divided into many varieties, each of which can be used to make tea, especially in summer. Drinking some chrysanthemum tea can relieve internal heat and clear away heat, and chrysanthemum tastes light and fragrant. Golden chrysanthemum is the most precious variety of chrysanthemum. This variety can not only clear away heat, but also play a role in health care for our eyesight. So what are the benefits of drinking golden chrysanthemum regularly?

What kind of people are suitable for golden chrysanthemum

1. Phone-dwelling tribe: Looking at mobile phones and computers every day will make your eyes tired and lead to decreased vision. What should you do? Chrysanthemum has a good effect on modern mobile phone diseases and computer diseases. Drinking Chrysanthemum has the effects of clearing the liver and improving eyesight, resisting radiation and antioxidant.

2. People with sore throat: What should you do if you have a sore throat due to drinking, smoking, staying up late, etc.? Drinking golden chrysanthemum, a chrysanthemum tea can solve this kind of problem.

3. People with cardiovascular diseases: What are the pharmacological effects of golden chrysanthemum on cardiovascular diseases? Golden chrysanthemum can soften blood vessels and increase their elasticity. It has significant therapeutic effects on treating coronary heart disease, lowering blood pressure and preventing hyperlipidemia and hypertension.

4. Anti-tumor effect of golden chrysanthemum: Dandelion sepane-type triterpenoid alcohols isolated from chrysanthemum have a good control effect on 60 common tumor cells such as lung cancer, colon cancer, kidney cancer, ovarian cancer, brain cancer, leukemia, etc.

5. Golden Chrysanthemum has the function of judging water: if the water temperature is not enough, the chrysanthemum will turn green; if the water quality is not good, the chrysanthemum will turn green.

Precautions for drinking Golden Chrysanthemum

1. For people with cold and weak body, adding some rock sugar to chrysanthemum tea can slightly reduce the coldness; while for people with hot and strong body, adding rock sugar will weaken the heat-clearing effect of chrysanthemum tea. Therefore, people with body heat are best to drink chrysanthemum tea directly without adding sugar. For diabetics, adding sugar is even more harmful to their health.

2. People with weak constitution can add honey when drinking chrysanthemum tea, the therapeutic effect will be better. Moreover, honey is rich in vitamins and amino acids, which can enhance the nutritional value of chrysanthemum tea. However, please note that people with loose stools should not add honey.

3. Do not drink overnight chrysanthemum tea. The chlorogenic acid contained in overnight chrysanthemum tea will oxidize and turn green in the air. The content of vitamin C in overnight chrysanthemum tea is greatly reduced and its nutritional value is reduced. Overnight chrysanthemum tea with added sugar or honey should not be drunk, as it can easily cause diarrhea in people with cold stomach and weak body.

4. Chrysanthemum is cool in nature, so the following types of people should not drink it every day, 2-3 times a week is enough. People with cold stomach, women during menstruation and pregnant women, people with weak body and diarrhea, and children.