What is the key method to prevent bladder cancer?

Bladder cancer also has the characteristic of familial clustering, that is, bladder cancer may also be inherited, which is one of the causes that cannot be prevented, but it is not an absolute factor in the occurrence of bladder cancer. The incidence of bladder cancer can be reduced in some ways. The following are some preventive measures for bladder cancer:

To prevent bladder cancer, you need to pay attention to the following:

(1) In daily life, be careful not to eat contaminated food, such as contaminated water, crops, poultry, fish eggs, moldy food, etc. Eat some green organic food on a regular basis to prevent diseases from entering the body through the mouth.

(2) How to prevent bladder cancer? To prevent bladder cancer, you should pay attention to developing good living habits in your daily life. People with irregular living habits, such as singing karaoke all night, playing mahjong, and staying out all night, will increase the acidification of the body and be more likely to get cancer. You should also pay attention to quitting smoking and limiting alcohol consumption to reduce the incidence of cancer.

(3) To prevent bladder cancer, friends should also pay attention to strengthening physical exercise and improving physical fitness. They should exercise more in the sun and sweat more to excrete acidic substances in the body through sweat to avoid forming an acidic body.

(4) How to prevent bladder cancer? Experts say that to prevent bladder cancer, friends should pay attention to developing a good attitude to deal with stress in daily life. Pay attention to the combination of work and rest, and avoid excessive fatigue. Experts point out that stress is an important cause of cancer and needs to be taken seriously.

(5) To prevent bladder cancer, you should also pay attention to your daily diet. Do not eat too much salty and spicy food, and do not eat overheated, overcooled, expired or spoiled food. The elderly, the weak or those with a genetic disease should eat some anti-cancer foods and alkaline foods with high alkalinity as appropriate to maintain a good mental state.

For the prevention of bladder cancer, targeted prevention is recommended. First of all, we should start with the care of the bladder organ. In daily life, we must have good urination habits, and it is best to ensure adequate exercise every day, so as to dilute the concentration of urine and avoid irritation to the bladder caused by urine.