What should I do if I have cardiovascular and cerebrovascular sclerosis?

Cardiovascular and cerebrovascular sclerosis seriously affects the health of some middle-aged and elderly people, and the incidence of this disease is getting higher and higher, so we should focus on effective treatment. It is recommended that patients should have a scientific diet and eat more foods that have the effect of lowering cholesterol and blood lipids, such as corn, yam, potatoes, etc.

1. To treat cerebral arteriosclerosis, it is necessary to correct lipid metabolism disorders, dilate blood vessels, improve cerebral microcirculation, activate nerves, and finally use antiplatelet aggregation drugs. Earthworms have the functions of dredging meridians, promoting blood circulation and removing blood stasis, and preventing and treating cardiovascular and cerebrovascular diseases. You can eat some earthworm extract nutritional products, such as polypeptide earthworms, which can reduce drug damage and improve microcirculation.

2. As for cerebral arteriosclerosis, what foods should you eat and eat more of? First of all, oats, because they have the effect of lowering cholesterol and blood lipids. There are also corn, yam, seaweed, white fungus, potatoes, celery, apples, etc., which can lower blood lipids and cholesterol.

3. However, patients need to be aware that some foods cannot be eaten, such as high-cholesterol and high-fat foods, such as animal oils, animal offal, fatty meat, egg yolks, caviar, chocolate, cream, and beverages with high sugar content. At the same time, you should control your sodium intake and quit smoking and drinking.

4. For cerebral vascular sclerosis, it is very important to soften the blood vessels. Doing some aerobic exercise can promote blood circulation, as well as corn. Pomegranate and other fruits can soften blood vessels and can be eaten in moderation.