What causes dry and flaky skin?

The main reason for dry and flaky skin is the dry weather, lack of attention to hydration, or long-term lack of sleep and excessive fatigue. At this time, we need to pay attention to hydration and drink more water.

1. What is dry skin?

Dry, flaky skin refers to the uncomfortable lack of moisture on the skin. The main symptoms are tight skin, dry and peeling skin in some parts, and itching all over the body after bathing. Aging, climate change, lack of sleep, excessive fatigue, overheated bath water, and highly alkaline detergents are all important causes of dry skin.

2. Wash your face with warm water

Dry skin is not suitable for stimulation. It is recommended to wash your face with warm water, which can stimulate the blood circulation in the face, make the face's own metabolism smoother, and improve the condition of dryness and flaking.

3. Apply moisturizing skin care products

You should apply moisturizing lotion within one minute after cleansing, because the moisture in the skin has not yet been evaporated, and the effect of applying moisturizing products is best at this time. Choose products with a thicker cream texture. After use, cover your face with your hands to allow the product to be better absorbed.

4. Apply facial mask

You can use a moisturizing mask every other day. Frequent use of a moisturizing mask is very helpful in improving dry skin.

5. Drink eight glasses of water every day

Water is the most important component of the human body. Only by replenishing moisture from the inside can dry skin be relieved from the root. Never wait until you feel thirsty to drink water, because by then, your body is already in a state of dehydration. Develop the habit of drinking water on time. Drink eight glasses of water every day to have hydrated and soft skin.