What should I do if I have astigmatism or myopia? How can I protect my eyes?

Many people with myopia also have astigmatism. These two are extremely common eye diseases. When our eyes have problems such as astigmatism and myopia, we must pay more attention to eye health issues in the future. Try to avoid or even avoid behaviors that may aggravate myopia. At the same time, eat more foods that are good for the eyes to protect your eyes.

1. What should I do if I have astigmatism or myopia?

1. For the treatment of myopia and astigmatism, glasses with sufficient refractive power should generally be fitted and worn regularly. If the cylindrical power is high or the patient feels uncomfortable after trying it on, the power can be appropriately lowered.

2. You can also try to wear contact lenses. Generally, low-degree correction is appropriate. After wearing, you should check them regularly and replace them in time as appropriate.

3. If the correction effect of glasses for myopia and astigmatism is not ideal, you can try keratoplasty. What to do if you have myopia and astigmatism? 4. People who often suffer from eye fatigue can receive corresponding treatment for myopia and astigmatism, including changing glasses, taking appropriate medications, and checking eye muscle function.

5. People with myopia and astigmatism can try applying the patch, which can penetrate the eye skin strongly, quickly replenish eye nutrition, quickly restore the eye's adjustment ability, and improve and enhance vision.

6. For the treatment of myopic astigmatism in adolescents, since it may promote the development of myopia, they should be fitted with glasses early and fully corrected. If necessary, surgical treatment can be tried at an early age.

2. Ways to protect your eyes

1) The key point of vision care is to avoid looking at things for too long - watching TV, playing computer games, etc., all have radiation, so you should not look at them for too long. In addition, excessive use of the eyes can cause eye fatigue and cause the refractive power of myopic patients to worsen. You can do more eye exercises in your daily life, such as moving your eyes up and down, looking left and right, to relax your eye muscles. Hot compresses are also effective and can quickly eliminate eye fatigue. You can also rub your palms together until they are warm, then place them over your eyes to promote blood circulation around the eyes.

2) In terms of diet, you can take appropriate food supplements: meat from animals such as pork, beef, mutton, and chicken; fish such as sea cucumber, yellow croaker, and eel; animal livers such as pork liver and chicken liver; other foods such as longan, lychee, carrot, celery, yam, sesame, wolfberry, chrysanthemum, cassia seed, etc. Also, eat less spicy foods such as onions, garlic, leeks, peppers, wine, and chili peppers.