What are the taboos of stir-frying coix seeds and soaking them in water?

Job's tears has high health value, so it is actually loved by many people in life, but you also need to pay attention to some taboos. For example, people with weak constitution or gastrointestinal discomfort are not suitable for drinking job's tears water.

First: People with weak constitution and frail constitution are not suitable for taking coix seed.

According to traditional Chinese medicine, coix seed is cold and sweet in nature. If people with weak constitution or poor physique take it for a long time, it will make the body colder and weaker, and women will experience symptoms of irregular menstruation.

Second: Job's tears are not suitable for long-term use

As mentioned above, coix seed is cold in nature. If consumed for a long time, it will cause your constitution to become weak and cold, and your gastrointestinal health may also be affected. Women should not take coix seed for a long time, otherwise they will experience irregular menstruation. If pregnant women take it, it may increase the chance of miscarriage.

Third: Don’t take too much barley soaked in water

Experts have found through research that the sugars contained in coix seeds are relatively viscous, so in daily life you must not take too much at once to avoid affecting digestion. If you have a weak stomach, it is best to add other ingredients when taking coix seed. Never take it alone to avoid affecting your health.

Fourth: Pregnant women are not suitable for taking coix seed.

Women who are pregnant should never take coix seed. If they really need to, they should do so under the guidance of a doctor to avoid miscarriage.