What foods should we eat to protect against radiation?

In fact, in life, some electrical appliances we come into contact with are prone to radiation, so we need to pay attention to some anti-radiation work. We can choose to eat more green vegetables, as well as kelp, mung beans, black fungus and other foods, which have a certain anti-radiation effect.

1. Green vegetables: Some natural foods are "cleaners" in our body, especially some fresh green leafy vegetables, which have a more obvious detoxifying function for the human body. The reason is that these vegetables contain alkaline ingredients, which can make the blood alkaline, dissolve toxins precipitated in the cells, and allow these toxins to be excreted from the body with urine.

2. Kelp: It can be said that kelp is the "nemesis" of all radioactive substances, because kelp contains a substance called kelp colloid, which can combine with radioactive substances after entering the human body, allowing them to be quickly discharged from the intestines.

3. Pig blood: Our daily breathing will bring in a lot of dust, harmful metal particles and other substances from the air. At this time, we should achieve the effect of detoxification by eating some pig blood. There is abundant plasma protein in the aid of food. After entering the human body and being broken down by digestive enzymes, it will transform into new substances that are difficult to dissolve with these harmful substances, and then be excreted from the body through the intestines.

4. Mung beans: People have always had a very good opinion of mung beans, and they also give them the reputation of "curing all poisons". Modern medical research has also proved that mung beans can indeed help the human body excrete toxins, thereby promoting body metabolism.

5. Black fungus: The reason why black fungus has the effect of detoxification is that it contains cellulose substances that can expel toxins, making it difficult for harmful fibers in the body to gain a foothold.