What causes loose and green stools?

If your stool is unformed and green, you should pay attention to your daily diet first. If you eat leeks, spinach or other green vegetables, your stool will also be green, but it cannot be ruled out that it is caused by indigestion.

1. First of all, we need to rule out whether it is caused by recent diet? Is it caused by eating a lot of vegetables such as leeks, spinach, etc. recently? If not, you can go to the hospital for a routine stool test to see if there are white blood cells. It may be a problem with the bacterial ratio in the stool. As long as there is no abnormal discomfort, there is no need to worry. If there is no problem, you can use some medicine to adjust the intestinal flora, or you can change your diet first to see if there is any improvement in your stool. If your stool is still dark green and unformed after adjusting your diet, you can consider going to the gastroenterology department of the hospital for a check-up.

2. Green and unformed stools may be caused by indigestion. Eating green food can cause dark green stools. If you have not eaten anything special, it is likely a manifestation of enteritis.

3. You can also take some microecological preparations such as Zangling Stachyose first. After taking Zangling Stachyose, the beneficial bacteria will proliferate at a rate of 40 to 103 times. It will help repair the damaged gastrointestinal function by rebuilding the intestinal environment. Taking Zangling Stachyose periodically is very effective for loose stools. Pay attention to eating light food and drink plenty of water. It is recommended to adjust your diet, exercise appropriately, and enhance your resistance.