Chronic pharyngitis troubles many people, and if you want to effectively relieve and treat it, you need to pay attention to the correct diet, such as steaming pears with American ginseng, stewing pork ribs with yam, and stewing chicken with Fritillaria. These foods are very effective in relieving chronic pharyngitis. 1. Steamed pear with ginseng American ginseng is cool in nature, sweet and slightly bitter. It has the effects of replenishing qi and nourishing yin, clearing away heat and promoting body fluid. Used for symptoms such as cough and asthma, blood in sputum, dry mouth and throat. Its main components are triterpenoid saponins. It has anti-fatigue, anti-tumor and anti-viral effects. Pears are cool and flat in nature, sweet and slightly sour in taste, and have the effects of promoting fluid production and moistening dryness, clearing away heat and resolving phlegm. It has a nourishing effect on the throat. Steaming ginseng and pears together has significant effects on lung heat cough, excessive phlegm, sore throat and other symptoms. 2. Honey Loquat Loquat is cool in nature and tastes sweet and sour. It has the effects of moistening the lungs, relieving cough and relieving gas. It is mainly used to treat pulmonary tuberculosis, cough, vomiting blood, epistaxis, thirst, vomiting, etc. Honey is mild in nature, sweet in taste, and has the effects of moisturizing, relieving pain and detoxifying. Honey loquat can enhance the antitussive and expectorant effects, and has a significant improvement effect on symptoms such as dry cough due to lung dryness, excessive sputum, and vomiting. 4. Pork ribs stewed with yam Yam is mild in nature and sweet in taste. It has the functions of tonifying the middle and replenishing qi, strengthening the spleen and stomach, quenching thirst and promoting salivation, and benefiting the lungs. Stewing it with pork chops which nourish yin and moisten dryness has a good effect on cough caused by deficiency, cough due to phlegm and dampness, and cough caused by spleen deficiency. It can alleviate and prevent chronic pharyngitis. It can also improve the body's immune function to resist viruses and enhance immunity. 5. Chicken stewed with Fritillaria Fritillaria is slightly cold in nature and tastes sweet and bitter. It has the effects of clearing heat and moistening the lungs, resolving phlegm and relieving cough. It is used to treat consumptive cough, spitting blood, lung abscess, throat paralysis and other symptoms. Chicken is warm in nature and sweet in taste. It has the effect of nourishing the body, warming the stomach and strengthening the body. Stewing chicken with Fritillaria can improve the body's immune function and enhance the body's antiviral ability. Because pharyngitis is often accompanied by low immune function and weak disease resistance, it is necessary to improve the body's immune system. |
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