How to drink monk fruit tea for sore throat?

We all eat fruits frequently, but we have fewer opportunities to eat monk fruit. However, monk fruit has great medicinal value. The most important thing is that it can treat sore throat caused by pharyngitis. Monk fruit can be used to make tea or snow pear soup to treat pharyngitis.

1. Monk fruit tea: break the monk fruit into pieces and put it into a pot with cold water. After the water boils, simmer for more than 20 minutes. Pour out the boiled monk fruit water. Luo Han Guo can be boiled again with cold water and can be used three times. Pour the three times of water together and drink it as tea, either hot or cold. The monk fruit must be broken into pieces. The boiling time should be no less than 20 minutes so that the medicinal effect of monk fruit can be exerted.

2. Monk fruit drink: First, break the selected monk fruit into pieces and divide it into several portions. The amount depends on the size of the cup or kettle. Too little will make the taste bland, and too much will make the taste too sweet. After making the above preparations, put the monk fruit into a cup or kettle, pour boiling water into it, and you can drink it after a few minutes. If used to treat pharyngitis, you can add some raw licorice and Sterculia lychnophora to it.

3. Monk fruit and Sterculia lychnophora soup: 1 monk fruit, an appropriate amount of Sterculia lychnophora, brew them together with boiling water and drink them slowly as tea. It can treat pharyngitis, as well as dryness and heat in the intestines and constipation.

4. Monk fruit and pear soup: 1 pear, half a monk fruit. Wash the snow pear, chop it with the skin and core, wash the monk fruit, put it into a casserole, add appropriate amount of water and boil it together, boil it for 30 minutes, remove the residue and drink the soup. Take twice a day for 3 consecutive days to see results. Moistens the lungs and eliminates phlegm, clears away heat and relieves sore throat. It is also suitable for slight pain in the throat, or a foreign body sensation, hoarseness, etc.

5. Monk fruit and persimmon frost soup: 9 grams of monk fruit, 15 grams of asparagus, and 3 grams of persimmon frost. Wash the first two, put them into a cup together with persimmon frost, soak with boiling water, drink frequently instead of tea, one dose per day. It is suitable for patients with chronic pharyngitis and kidney yin deficiency.

6. Monk fruit has a slightly cold nature . If you are weak or have a stomach problem, it is best to add some ginger slices to neutralize the effect of taking monk fruit drinks. Monk fruit has the effect of moistening the intestines, so people who are prone to diarrhea should eat less! The above is the method of treating chronic pharyngitis with monk fruit. You may wish to write it down and try it more often. I hope everyone has a healthy body!