Can I eat seafood if I have diarrhea?

When you have diarrhea, you must observe dietary taboos, because the wrong diet will aggravate the symptoms. It is not suitable to eat seafood when you have diarrhea, which can easily aggravate the condition and affect absorption and digestion. Some people are allergic to seafood, so the consequences may be even greater.

1. Of course, it is best not to try to eat seafood. Maybe, you feel that you will feel better after having diarrhea. But at this time the stomach and intestines are empty and need to be cared for.

2. Because the stomach and intestines become exhausted, eating seafood will aggravate diarrhea and make people more exhausted and weak. Moreover, most of the seafood available nowadays is not fresh, and normal people also experience discomfort when eating seafood, so try not to eat seafood right after having diarrhea.

3. We all know that seafood products have high protein content. Just like when you are sick, you cannot take too much supplements. Otherwise, it will aggravate the condition and become a virtual supplement.

4. People are already weak after having diarrhea, and if they eat such highly nutritious food, their body and stomach cannot bear it and cannot absorb nutrients smoothly, which turns into diarrhea again. It causes the digestive system to deteriorate and aggravates the condition.

4. People with poor stomachs should consider seafood with caution. Of course, the reason is that it is difficult to absorb and digest.

5. We should eat some light food first. Drink some warm water or porridge or soaked rice. When eating seafood, try to eat it cooked. Do not eat it raw or undercooked, as this can easily cause diarrhea.