What to do about bad breath caused by poor digestion

Bad breath is very annoying to many people, and it also has an indirect impact on people's lives. There are many causes of bad breath, and indigestion is one of them. Bad breath caused by poor digestion can be treated. In this case, you can drink more tea or water that can clear away heat and remove bad breath.

1. Apple Cider Vinegar

The substances contained in apple cider vinegar can regulate the microbial balance of the gastrointestinal tract, activate the body's metabolism, and promote normal secretion of gastric juice. Soon after drinking it, the butyric acid that causes bad breath will disappear, thus improving bad breath.

2. Bowel cleansing tablets

Probiotics with specific physiological functions can promote the proliferation of probiotics such as bifidobacteria and lactic acid bacteria, produce more short-chain fatty acids and antibiotics, thereby inhibiting the proliferation of exogenous pathogenic bacteria and inherent intestinal putrefactive bacteria, allowing the intestinal bacterial environment to develop in a direction that is beneficial to physical health and reducing the production of toxic fermentation products and harmful bacteria. In addition, the large presence of short-chain fatty acids can stimulate intestinal peristalsis, increase the water retention of feces, and enhance the bowel movement ability of the intestine, thereby effectively alleviating constipation and expelling excessive harmful bacteria, toxins and stool.

3. Rose Water

Take half a cup of rose flowers and soak them in a cup of distilled water overnight. Take rose tea juice, add half a spoonful of vodka, and use it to rinse your mouth when you get up in the morning. Rose water not only has a good sterilization effect, but also emits an elegant fragrance, making it an excellent breath freshener.

4. Osmanthus Green Tea

Take 4 grams each of osmanthus and green tea and put them in a cup. Brew with boiling water, cover it for 3 minutes and then drink. Freshen breath, moisturize and eliminate bad breath.