What is the effective way to treat sweaty hands?

In traditional Chinese medicine, sweating on the palms may be a symptom of excessive dampness and heat. Especially in the summer, you should pay attention to physical conditioning. It is recommended to eat more foods that can clear away heat, relieve summer heat, and promote digestion and strengthen the spleen. Of course, if physiological sweating occurs due to hot weather, you don't need to worry too much.

1. Traditional Chinese medicine believes that people with heavy dampness and heat are most likely to sweat on their palms, and the cause of this is related to the excessive excitability of the sympathetic nervous system.

Experts also pointed out that the emergence of this symptom may be related to genetics and is a problem of human physique and has no direct impact on health.

Generally speaking, people with moderate to mild excessive sweating on the palms can eat something that clears away heat and strengthens the spleen.

2. In summer, you should eat more foods that can clear away heat, relieve summer heat, and strengthen the spleen, so as to better resist dampness and heat and reduce the frequency and amount of sweating in your palms. Patients with moderate to severe palm hyperhidrosis should choose surgical treatment when treatment with methods to remove dampness and heat does not achieve good results. However, there are some contraindications to surgery, so you need to seek the advice of a doctor before choosing the surgery and proceed according to your own condition.

3. Sweating on the palms is related to physical fitness, endocrine system, etc. For a healthy person, the palms should be dry even if he is sweating all over. People who often sweat on their hands often have no sweat on their bodies, but their palms are full of cold sweat and feel icy. Some people's hands sweat more as winter approaches. Sweating in the palms of your hands is a sign of a weak constitution. If you are also afraid of cold and your hands and feet are cold in winter, then this is probably the case. Eat more warming and nourishing foods to regulate your body and exercise more to speed up blood circulation and promote metabolism, which should have good results.

4. Generally, the causes of hyperhidrosis are divided into two categories. The vast majority are primary, and only a very small number are secondary. The so-called primary hyperhidrosis of the hands means that there is no specific cause, just like some people are taller and some are shorter, the amount of sweating varies from person to person. The sympathetic nervous system of people with hyperhidrosis of the hands reacts more strongly than other people. The sympathetic nervous system controls the secretion of our sweat glands and the contraction of our blood vessels. Therefore, when we are nervous or even in a relatively hot environment, we sweat much more than the average person. The root cause is still unclear.