How to lose belly fat with white vinegar and ginger?

White vinegar and ginger is a common delicacy. Although it does not taste very good, it has the effect of helping with weight loss. Eating white vinegar and ginger can not only reduce belly fat, but also promote fat metabolism and prevent joint diseases. It has a good effect on the body, so you can take it frequently in your daily life to prevent aging of the body.

Specific approach

1. Cut the ginger into thin slices first. It is best to use fresh ginger, which has very good medicinal effects and can also enhance blood circulation and promote digestion. The ginger slices do not need to be cut too thick, but they must be cut evenly.

2. Put the chopped ginger into a bottle, and then pour the rice vinegar into the bottle. Note that the bottle must be clean and there must be no oil in the bottle to prevent the ginger from spoiling. The rice vinegar must cover the ginger slices and no ginger slices should be exposed. Then store the bottle of ginger slices soaked in rice vinegar in the refrigerator. After a week, you can eat 2 to 4 slices of fresh ginger every day, which has a very good effect in lowering blood lipids and assisting in the treatment of arthritis. If taken for a long time, it will not harm you when you are old and can also prolong your life.

A simple and effective remedy for treating stomach cold, it works wonders once you try it. The recipe is as follows: 500 ml of high-quality aged vinegar and 100 grams of old ginger. Pour the vinegar into a covered container, wash and slice the ginger, put it into the vinegar, and soak it for two days. People with cold stomach can eat soaked ginger 2 to 3 times a day, 2 to 3 slices each time, and a course of treatment is 5 days. Ginger soaked in vinegar can cure stomach cold.

Ginger Mechanism

Adding vinegar when eating ginger is a good way to maintain health. Because sour taste is astringent, the power of ginger is restrained, so the nature of ginger becomes milder and there is no strong spicy taste of ginger.

Vinegar goes directly to the liver meridian. When the liver encounters acid, it will contract. At this time, the ascending function of ginger also enters the liver, and the contraction and promotion function can enhance the liver yang qi.

What we usually call insufficient Yang in men is actually insufficient Liver Yang. At this time, if you directly replenish liver yang, you will get angry and it will not be replenished at all. Ginger can raise yang, while vinegar can be astringent. If you eat some ginger slices soaked in vinegar, the medicinal properties can be replenished to the liver, raising yang and relieving liver qi.

Moreover, this method will not dissipate too much yang energy in the spleen and stomach. Because people will sweat slightly after eating ginger, the excess yang energy will be released with the sweat, which means that all the energy in the liver will be replenished for you, and no waste at all.