How to prevent eye diseases?

Eyes are known as the windows to the soul and are the most important sensory organs of the human body. Therefore, protecting the eyes is everyone's responsibility. The eyes are a very fragile part and can be easily affected by external stimuli and become diseased. Therefore, how to prevent eye diseases is an important content that needs to be learned in life. Let's take a look at the relevant introduction below.

1. To prevent eye diseases, you need to pay attention to eye hygiene.

The thing the eyes fear most is dirt getting into them. If you rub your eyes with dirty hands, the bacteria on your hands will easily enter your eyes. So wash your hands frequently and don't rub your eyes. If a foreign body gets into the eye, use eye drops to flush it out.

2. To prevent eye diseases, you need to wear good quality contact lenses.

Poor-quality contact lenses can cause great harm. People who wear them for a long time may suffer from keratitis at the mildest, or bacterial infection and even blindness at the worst. So you can wear contact lenses, but you must choose qualified contact lenses produced by regular manufacturers. And strictly follow the instructions on the manual, clean and discard on time.

3. To prevent eye diseases, you need to be careful when applying eye makeup.

Poor-quality eye makeup and incomplete makeup removal can cause foreign matter to enter the eyes. The friction between the eyeball and eyelid can cause white lumps inside the eyelid, which are eye stones. I also suffered from eye stones before because I didn’t pay attention to eye hygiene, which was very uncomfortable. So try not to wear makeup. When you do wear eye makeup, use high-quality products and remove it promptly.

4. Preventing eye diseases requires preventing myopia.

Myopia is also a kind of eye disease, and it shows an irreversible trend. Therefore, young people under the age of 20 should pay attention to the prevention of myopia and take various eye protection measures.