What are the symptoms of heart-kidney disharmony?

The main symptoms of disharmony between the heart and kidney include dizziness, tinnitus, deafness, night sweats, dry mouth, soreness of the waist and knees, flushing of the cheekbones, palpitations and uneasiness, insomnia and spermatorrhea. The specific symptoms are different for each person and depend on the individual's constitution and the severity of the illness.

Heart-kidney disharmony usually refers to the dysfunction of the physiological coordination function between the heart and kidney. Most of the time, it is caused by kidney deficiency, which prevents the yin essence from rising. It may also be caused by neurasthenia. It also cannot be ruled out that it is caused by metabolic disorders in the body.

Heart-kidney disharmony can be adjusted by improving diet. You can eat more foods that have kidney-tonifying effects, such as leek, okra, yam, pork kidney, turtle and various fish and shrimps. Dietary supplements can effectively improve the adverse symptoms caused by sexual and kidney disharmony. If there is no obvious effect after dietary supplements for a period of time, you can take oral medication under the guidance of a doctor. Drugs for the treatment of heart-kidney disharmony usually include brain-tonifying and kidney-tonifying pills and waist-strengthening and kidney-tonifying pills, as well as heat-clearing and anti-inflammatory drugs.

Pay attention to the combination of work and rest in daily life, avoid over-tiring your body and get enough sleep, watch less electronic products, eat more high-quality protein and fresh fruits and vegetables, and do some physical exercise in moderation, such as running, swimming, cycling, and mountain climbing, which can effectively enhance your physical fitness.