Are there any symptoms of zinc deficiency in the human body? What are the symptoms?

Zinc is an essential element for the human body. Without zinc, the human body cannot synthesize a variety of enzymes and other metabolic substances. Zinc is widely present in various foods, so the best way to supplement zinc is to get it from food. Are there any symptoms of zinc deficiency in the human body? What are the symptoms? Let’s take a look at the brief introduction below.

The role of zinc

1. It is a component of more than 100 enzymes in the human body. These enzymes play an important role in tissue respiration and the metabolism of proteins, fats, sugars, nucleic acids, etc.

2. Zinc is an essential component of DNA polymerase, and protein synthesis is impaired when zinc is deficient. It can cause dwarfism, difficulty in healing damaged tissues, and affect fetal development.

3. Zinc is involved in the formation of salivary protein. Zinc deficiency can lead to dull taste and loss of appetite.

4. Zinc participates in the synthesis of vitamin A reductase and retinol binding protein.

5. Promote the normal development of sexual organs and maintain normal sexual function. Zinc deficiency leads to delayed sexual maturation, incomplete development of sexual organs, reduced sexual function, frigidity, decreased sperm count, and irregular menstruation.

Symptoms of zinc deficiency:

1. Children

Taste disorders: anorexia, partiality or pica; skin diseases: prone to oral ulcers, difficult healing of damaged wounds, adolescent acne, etc.;

Poor growth and development: short stature and thinness;

Decreased immunity: frequent colds and fevers; intellectual development retardation;

2. Pregnant women

Increased pregnancy reactions: acidophilus, vomiting, increased intrauterine fetal growth retardation: leading to premature babies, low birth weight babies, increased complications of delivery: prolonged labor, miscarriage, premature birth, increased rate of fetal malformation: malformation of the central nervous system of the brain

3. Adult male

Male infertility: oligospermia, asthenospermia or semen liquefaction, and male prostatitis.