In our daily life and work, our hands are often busy at work. Frequent use of hands can easily cause some hand diseases. For example, sometimes hard lumps will grow on the wrists, and there will be pain. At this time, you need to take care of your wrists, otherwise the situation will become more serious and may even require surgical treatment. Now let’s talk about what causes hard lumps on the wrists. 1. Situation 1 If we frequently move our fingers, wrists and other parts, causing excessive friction, it may cause changes in the tendon sheath such as bleeding, edema, and exudation. This is tenosynovitis. Generally speaking, if you have tenosynovitis, conservative treatment is the main treatment unless the pain is unbearable or the symptoms are very severe. After healing, you need to pay more attention to it. Prevention is very important. Repeated attacks will make the effect of conservative treatment worse and worse. Even if the risk of surgery is relatively small, it does not mean that you can rest assured after recovering from the surgery. 2. Case 2 The incidence of tenosynovitis is still quite high. Generally, it may be cured by taking medicine after the onset of the disease. However, if you have symptoms but do not see a doctor and always endure it on your own, this will further aggravate the symptoms and make treatment more troublesome. It is almost like this no matter what disease you have. Don't delay. If you delay, the consequences will be more serious, the cost will be higher, it will be less economical, and you will suffer. Why bother! 3. Case 3 Tenosynovitis is a chronic injury of the musculoskeletal system. Most of our common low back and leg pain, shoulder and neck pain, arthritis, etc. are caused by chronic injuries. Therefore, although this disease occurs more frequently in middle-aged people, it is all due to the "hidden injuries" left over from youth. Young people rely on their good health and do not pay attention. Over time, problems will arise. Therefore, even young people who do not suffer from this disease should pay attention! 4. What is the common population? People who often use their fingers and wrists, such as typists, tailors, cooks, middle-aged women busy with housework, etc. What we often call "mouse hand" and "keyboard hand" actually refers to this. There is nothing wrong with many activities in themselves, such as practicing a musical instrument (guitar), typing, writing, washing clothes, operating a computer, etc. But if you spend too much time on them and don't take much rest, then there is a problem. |
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