What is the normal value of transaminase?

There are many substances in the human body that are related to health. For example, the secretion of transaminase is produced by the liver, gallbladder and other parts. The magnitude of its secretion value is of great significance for the diagnosis of liver and gallbladder diseases. Therefore, people with liver and gallbladder diseases often judge the severity of their condition based on the value of transaminase secretion. Let’s take a look at what the normal value of transaminase is. How to regulate it?

Normal values ​​for transaminases are usually 0-40 U/L. Due to differences in testing methods, instruments, etc., the test values ​​of each laboratory may be different. About 2.5% of healthy people have slightly elevated blood transaminase levels, and the results may be different when tested at different times on the same day. There are many reasons for elevated transaminase levels, such as strenuous exercise, excessive fatigue, eating greasy food before the examination, taking certain medications, etc., all of which may cause the transaminase level to be temporarily slightly elevated. In these cases, if you rest well and get checked again after a period of time, the transaminase level may return to normal. However, if the transaminase continues to rise, it should be taken seriously. It may be caused by liver damage. You can take liver-nourishing tablets to protect the liver and reduce enzymes.

1. Water spinach: Water spinach contains protein, fat, inorganic salts, niacin, carotene, etc., and has the effects of detoxification, clearing heat and cooling blood. People with high transaminase levels should eat more of it, which can not only supplement the nutrients needed by the body, but also help with recovery.

2. Cabbage: Cabbage is rich in vitamin C, vitamin B1, vitamin B2, also contains carotene and vitamin E. It is effective for gastric and duodenal ulcers and pain when used raw. People with high transaminase levels can eat cabbage regularly, which helps to nourish the liver.

3. Mushrooms: Mushrooms contain polysaccharides, vitamins, proteins, fats and inorganic salts. Experiments have shown that its polysaccharides have immune-regulating and anti-tumor effects, and those with high transaminase levels should eat it regularly.

4. Fungus: Fungus contains fat, protein and polysaccharides. It can benefit the stomach and nourish the blood, has a nourishing effect, and is very beneficial for regulating the liver. People with high transaminase can eat it frequently.