Are the itchy red spots on my feet dermatitis?

If red spots appear on your feet and they are very itchy, it is generally caused by dermatitis. We know that dermatitis is a relatively common skin inflammation, which is often related to poor hygiene and living habits. When dermatitis occurs, the first thing to do is to wear pure cotton socks, make sure your shoes remain breathable, wash them in a timely manner, and try not to use antiperspirants.

1. Wear cotton clothes:

Cotton clothes are softer and will not cause itching on the skin. Synthetic materials and tight clothing should be avoided. These clothes not only stick to the body, but may also cause itching of the skin.

2. Avoid rapid temperature changes:

Rapid temperature changes may be a trigger for eczema. Stepping from a hot house into the cold outdoors, or from an air-conditioned room into a hot bath, can cause skin diseases. Wearing layers of cotton clothing is the best way to protect yourself from rapid temperature changes.

3. Beware of dry air:

Dry air makes dermatitis worse, especially when indoor heating is used in the winter. Maintaining indoor air humidity should be the first priority for patients and their families. So you should consider using a humidifier, and you should have one in every room.

4. Avoid using antiperspirants:

The active ingredients contained in antiperspirants can irritate sensitive skin and easily cause skin allergies, so antiperspirants should be avoided. (5) Use more water to rinse your clothes: When washing clothes, you should use more water to rinse off the detergent on your clothes to avoid skin allergies.