How to wear high heels? Tips for beginners to wear high heels

Girls who wear high heels for the first time may not be able to control their walking skills well and may easily sprain their ankles, causing damage to the ligaments of the ankle bones. The high heels themselves will wear on the foot bones, and if you don't pay attention to control after wearing high heels, once a sprain occurs, it will cause local congestion and affect normal activities. Therefore, when wearing high heels, don't choose heels that are too high at the beginning, and try not to sprain your foot.

Tips for walking in high heels

Methods/Steps

Although many girls love high heels, they don't know how to walk in them, or how to look beautiful in them, so they limp when they walk. Some even stomp their feet and drag their shoes when they walk. It's really sad to see them like that. How to walk better when wearing high heels? I suggest that if you want to practice your walking posture, you should start with the most difficult high heels. This way, no matter what shoes you wear, you will walk in a stylish and graceful manner.

How to walk in high heels without getting tired? Use the strength of your thigh to gently lift your thigh and drive your calf to step forward. (Many people usually only use the strength of their calves to drive their steps, so they will have an ugly dragging walking posture.) Remember to lift your thighs. Although it is only slightly lifted, this can move the center of gravity of the body upward, instead of always keeping the center of gravity on the lower body. In this way, your steps will not feel heavy and tired, but crisp and light.

How to walk more naturally when wearing high heels? When stepping out with your feet alternately, they don't have to be in a straight line, as long as each foot moves forward naturally. Let your hands hang down relaxed and swing naturally, which will make you look generous.

How to walk in high heels? I recommend that beginners practice in high heels for twenty to thirty minutes every day during the first week of practice. By the second week, walk barefoot but on tiptoe (imagine you are walking in high heels), and the walking principles remain unchanged.