What are the benefits of soaking your feet in vinegar

Soaking your feet in vinegar can strengthen your body and improve your immune system. In traditional Chinese medicine, the foot is a very important part of our body. The acupuncture points are densely distributed in this area, and the meridians intersect with each other in the feet. Therefore, if the feet are well maintained, our body will suffer from fewer diseases. Soaking your feet in vinegar is a good maintenance method. Let’s take a look at the benefits of soaking your feet in vinegar.

Vinegar is a common condiment for us. In winter, cooking a pot of hot dumplings and dipping them in vinegar will really taste delicious. Drinking more vinegar on a regular basis can also soften blood vessels and eliminate fatigue. In addition to being eaten, vinegar can also be used for foot soaking, which can strengthen the body, relieve stress, promote blood circulation, and moisturize the skin. Mix vinegar and glycerin in a ratio of 5:1, then apply it on your face. If you use it regularly, it can make your skin delicate and smooth and reduce the formation of wrinkles.

In the "Records of the Clogger", it is said that "all kinds of fruit vinegar can relieve cough and promote salivation", which refers to the effect of vinegar. Drinking vinegar regularly in daily life can help soften blood vessels and eliminate fatigue. Many girls will have cold hands and feet, dull and inelastic skin in winter. So, how should girls take care of their skin in winter? We can use vinegar and water to clean the skin, which can allow the skin to absorb nutrients, thereby enhancing skin vitality and softening the skin; and we can also soak our feet in vinegar, which can relieve stress, strengthen the body, and moisturize the skin.

Soaking your feet in vinegar can dredge the body's meridians, regulate the body's yin and yang, and also have a therapeutic effect on athlete's foot. Vinegar has a good anti-fungal effect. The fungi will be killed by vinegar during the foot soaking process. If you insist on soaking your feet with vinegar for about 1 to 6 months, athlete's foot will be cured without treatment. In addition, people with smelly feet can quickly remove the odor by soaking their feet in vinegar.