Can I grow taller after massaging my pituitary gland

Acupoint therapy has become an indispensable method of treating diseases in life. Many people believe that to grow taller, they just need to supplement the nutrients needed by the body, eat more foods rich in protein, calcium, vegetables, etc., participate in more outdoor activities, and strengthen exercise, which can promote the growth and development of the body. There is also a method called pituitary massage, which is a widely used method to promote height growth. Long-term pituitary massage can strengthen the body's functions of internal organs and greatly improve the body's growth hormone secretion function. So, what other methods are there for pituitary massage?

Pituitary gland acupuncture point on the sole of the foot, located on the big toe

It is best to massage the middle of the big toe from 8 to 10 o'clock in the evening.

Massage the pituitary gland reflex zone in the middle of the big toe and the reproductive system reflex zone on the sole of the heel, press each part at least 100 times a day, and persist for at least one year. Of course, the prerequisite is that you cannot get it after the growth and development period after the age of 25, otherwise it will not be effective! Best effect before going to sleep.

Use your thumb to press the middle of the big toe of both feet. After pressing it a few times, something like a grain of rice will appear at this position. Then keep looking for this thing and keep pressing it and it will be done. Remember, use moderate force! (It should be like this)

Could it be that excessive secretion of growth hormone leads to acromegaly? After all, I am an adult.

It won't be too much just by pressing the acupoints... The human body has negative feedback regulation

The fingertips are the brain and pituitary gland of the human body. Stimulation through pressing and kneading can indirectly improve the function of the pituitary gland. The middle of the big toe is the fingertip.

Guidance:

The fingertips are the brain and pituitary gland of the human body. Stimulation through pressing and kneading can indirectly improve the function of the pituitary gland. The middle of the big toe is the fingertip.

The human foot is like a miniature of a person. The two toes are the head, and the fingertips are the brain and pituitary gland. Stimulation through pressing and kneading can indirectly improve the function of the pituitary gland. The middle of the big toe is the fingertip.

Problem Analysis: Hello, the pituitary gland has nine hormones. Massage appropriately, don't overdo it. Of course, in order to grow taller, you also need to strengthen the parathyroid glands, because the parathyroid glands can produce blood calcium and stimulate bone production.

Suggestions: Regularly massaging the pituitary gland on the soles of the feet can stimulate the pituitary gland to secrete growth hormone, which can increase height. This acupoint is on the toe, one on each foot, press both, 100 times, or 3-5 minutes

Popular 8-minute height-increasing exercise

The key to its training is to learn to exert maximum strength and relax as much as possible. It gets its name because the whole set of exercises only takes 8 minutes.

Height-enhancing exercises

1. Relax on the horizontal bar, hold the horizontal bar and pull up, with the legs at a right angle to the upper body

Hang on the horizontal bar, that is, hold the iron bar on the horizontal bar with both hands, so that the body is suspended in the air. It is best when the toes can slightly touch the ground when hanging down. The whole body should be relaxed as much as possible, 20 seconds each time. Then do pull-ups (hold the horizontal bar with your hand straight), exhaling as you lift your legs to a right angle with your upper body. Inhale as you lower your legs as you slowly descend. When descending, don't forget to swing your body left and right, and use your hands to twist your upper body on the iron bar. Young men can do this method 12-15 times a day, and young women can do it 5-8 times.

2. Stand naturally with your feet shoulder-width apart, clench your fists and place them in front of your chest, use your whole body to exert force (tighten your arm muscles and inhale); relax, close your eyes naturally, open your mouth slightly, and exhale five times.

3. Finally, lie on the bed and relax your back and arm muscles for ten minutes.