The meniscus is a very important bone in the human body. It is located above the knee and is an important component of the knee. The function of the meniscus is to maintain people's balance when standing. Therefore, damage to the meniscus will affect people's ability to move. Some people will also experience symptoms of meniscus degeneration. Let's take a look at whether meniscus degeneration can be restored? I hope everyone can understand it. Meniscus degeneration is a mechanical disease and is not caused by low immunity, so it cannot be prevented or treated through physical exercise. On the contrary, improper exercise will aggravate the condition. It is recommended that patients should rest as much as possible during treatment, and then exercise gradually after being completely cured, but still avoid strenuous exercise. Traditional Chinese medicine plasters are safe and have no side effects, so they can be said to be the most ideal treatment method. 1. For treatment, you can choose a plaster made from pure Chinese medicine. It can be applied externally to relax muscles and promote blood circulation, reduce swelling and relieve pain, promote blood circulation and disperse blood stasis, dispel wind and cold, and has a strong nutritional and repair function for joint cartilage, ligaments, and tendons. The medicine is applied on acupoints and absorbed through the skin. It can not only dissolve and blunt bone spurs, eliminate aseptic inflammation, control and prevent the delay, development and deterioration of rheumatic bone hyperplasia, but also most patients can achieve satisfactory therapeutic effects. Especially during the acute attack period, the therapeutic effect is better and normal life can usually be resumed within three days. It not only avoids the gastrointestinal discomfort and liver and kidney damage caused by oral analgesics, but also avoids the pain of surgery and the occurrence of postoperative complications. 2. In addition to taking the medicine prescribed by the doctor, try to rest as much as possible and use knee pads. It is recommended to do some acupuncture and massage or professional rehabilitation treatment and targeted rehabilitation training. Note that it must be professional, and it is best to go to the hospital, which is not something that most gyms can do. 3. The key to protecting the meniscus lies in the rationality of the way and method of exerting force on the knee joint and the frequency of use. More wear and tear will naturally accelerate depreciation, so the amount and method of exercise must also be reasonably allocated. |
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