Can white vinegar be drunk directly?

A supermarket is a large shopping market where people can buy everything they use frequently in daily life. Going to a supermarket to buy things saves people the time of looking for things everywhere. People like to go to the supermarket regularly to buy kitchen necessities. There are so many types and brands of commonly used seasonings that it can be dizzying. There are many types of vinegar, including rice vinegar, balsamic vinegar, white vinegar, etc. Can white vinegar be drunk directly?

1. What are the benefits of drinking white vinegar?

White vinegar is a must-have for every family. It has many functions and can be taken externally or internally. Drinking white vinegar also has the following benefits:

1. Drinking vinegar can soften the intestines. Many people are easily pricked by fish bones when eating fish, which get stuck in the throat and are very uncomfortable. At this time, drinking a little white vinegar can soften bone spurs such as chicken bones and fish bones.

2. Appetite. Drinking white vinegar can help stimulate appetite and aid digestion. When you have a poor appetite, drinking vinegar can stimulate appetite, help digestion, and promote the secretion of saliva and gastric juice.

3. Sterilization. There are many bacteria invading the human body and lurking in the intestines, which can easily cause diseases. Drinking vinegar has a good antibacterial and bactericidal effect, and can effectively prevent intestinal diseases, influenza and respiratory diseases.

4. Prevent diseases. For people suffering from high blood pressure, high cholesterol, and cardiovascular and cerebrovascular diseases, drinking vinegar can effectively soften blood vessels and lower cholesterol. It is a good remedy for patients with high blood pressure and other cardiovascular and cerebrovascular diseases.

5. Relieve motion sickness symptoms. Some people are prone to feeling uncomfortable, and may even vomit or feel dizzy when riding in a car or boat. Drinking white vinegar before getting on the car can relieve the symptoms of motion sickness and seasickness and promote sleep.

2. What are the benefits of drinking white vinegar?

1. Relieve fatigue

Although white vinegar tastes very sour, it is an alkaline food. The main cause of human fatigue is the accumulation of lactic acid in the body. If the amount is too much, drinking some white vinegar can effectively promote the metabolism of lactic acid in the body, reduce lactic acid production, and people’s fatigue symptoms can be quickly relieved.

2. Promote calcium absorption

Drinking some white vinegar in moderation every day can effectively promote the human body's absorption of calcium in food. Calcium is an important component of human bones. If the body cannot absorb enough calcium, bone and joint diseases and osteoporosis will occur. Therefore, while eating some high-calcium foods, drinking some white vinegar in moderation can improve the body's utilization of calcium and effectively prevent calcium deficiency and osteoporosis.

3. Lubricate the intestines and promote bowel movements

Constipation is a common disease among modern humans, and after it occurs, people often develop acne or spots on their faces. If you can insist on drinking a spoonful of white vinegar on an empty stomach after getting up early every day, it can speed up gastrointestinal motility, regulate the balance of intestinal flora, shorten people's defecation time, and keep people's bowel movements smooth.

4. Lose weight

Losing weight is the most concerned topic for women who love beauty. They want to have a slim figure! The best way to lose weight is to drink 20 grams of white vinegar before going to bed every night, because it can promote the consumption of fat in the human body and promote the smooth metabolism of protein and carbohydrates in the human body. However, using white vinegar to lose weight is not something that will produce obvious results overnight. It requires a long-term process of persistence.