If acne is red, swollen and inflamed, you should do this

Many people are very familiar with the appearance of pimples on the skin. It is usually caused by excessive oil on the skin or improper makeup removal. Pimples will easily cause redness, swelling, itching, etc. If you scratch them with your hands, it may cause inflammation. Acne inflammation is very bad for the skin and can also cause pus discharge, seriously affecting skin health. When pimples become red, swollen and inflamed, you should pay more attention to skin hygiene and cleanliness. Try not to squeeze them. There are a large number of bacteria on your fingers that can cause acne infection and pus discharge. You can wash them with light salt water.

Acne redness and inflammation measures 1:

Keep your face clean

You must keep your face clean, be careful with acne areas and don't apply too much pressure. If you use a facial cleanser, try to choose a mild one. Pay special attention to cleaning the temples and the T-zone on the face.

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Acne redness and inflammation measures 2:

Refuse to squeeze, refuse to dig, refuse to pick

Although I have always emphasized not to squeeze with my hands, because I have squeezed it before, and very frequently, since I entered this industry, I have never squeezed it with my hands again. It's too scary. Although you can squeeze out the pus or white oil in the pimples with your hands, and it seems that the acne will heal faster, but using unsterilized professional tools will aggravate the skin problem and cause more embarrassing redness, swelling, inflammation, etc., and finally cause potholes, etc. So remember, don't dig, squeeze, or pick at pimples on your face; be gentle.

Acne redness, swelling and inflammation measures three:

Disinfect with salt water

Salt water has the effect of cleaning and disinfecting, and it is not as irritating as alcohol. It is the best way to clean red and swollen areas on the face. Because the epidermis of the acne area has been squeezed and damaged, it won't hurt so much to wash it with light salt water. Even if it hurts, I have to bear it. There's no other way, because I make a living by my face.

Acne redness, swelling and inflammation measures four:

Stop using skin care and cosmetics

If possible, stop using cosmetics. After all, cosmetics are quite irritating and will irritate the epidermis, further aggravating inflamed skin. They will also stimulate the secretion of sebaceous glands, making the situation worse.

Acne redness, swelling and inflammation measures 5:

Pay attention to eating habits

In terms of diet, eat less spicy, fried food, white wine, coffee and other stimulating beverages, eat more vegetables and fruits, and drink more boiled water. Exercise more often in daily life, use sweat to promote the timely excretion of waste from the body, keep the pores of the skin unobstructed during the continuous sweating process, and then clean them in time.

Acne redness and inflammation measures six:

Pay attention to sun protection

When going out, you must also pay attention to sun protection and UV protection. Strong sunlight can cause skin inflammation and burns, otherwise it will make acne worse and more inflamed.

Acne redness, swelling and inflammation measures seven:

Ensure sleep quality

Ensure adequate sleep, many acne are caused by endocrine disorders. If you want to adjust, you must ensure normal metabolism in your body, try to go to bed around 10 o'clock in the evening, go to bed early and get up early, and drink plenty of water.

Acne Care

1. Keep it clean

Makeup can cover up breakouts, but it can also trap free radicals that damage the skin. It is best to clean your face with a cleanser containing 2% salicylic acid every morning and evening and after working out.

2. Don’t squeeze pimples

Yes, we all know it’s hard not to squeeze, but try to resist the temptation. Squeezing pimples will only cause inflammation, scarring, and even cause more acne. If you're still itching to play, I suggest finding some squeezing toys to keep your hands busy.

3. If you still squeeze pimples

Well, now that the matter has been settled, we have to find a way to remedy it. After squeezing a pimple, first disinfect the area with a product containing 2.5% benzoyl peroxide, then apply salicylic acid to help unclog pores and speed up skin repair.

4. Stick to basic maintenance

Some ingredients (benzoyl peroxide, glycolic acid, salicylic acid) have been clinically proven to be effective against acne, so all you have to do is use them and be patient, as they can take up to six weeks to work. If your acne hasn't cleared up after 6 weeks, then these ingredients aren't working for you. At this point you'll need to seek help from a dermatologist; perhaps only prescription products or clinic treatments can make your face smooth and shiny.