What medicine should I take to prevent blood clots?

Now that our living standards have improved, people's daily diet has become better and better. Many people are accustomed to eating big fish and meat, and they cannot eat without meat. I usually eat very little crude fiber food. These unhealthy eating habits are very harmful to our health. High blood lipids will become more and more common. If we do not pay attention to control it for a long time, blood clots will easily occur.

Medicines are three-part poisons. To prevent blood clots, you may want to eat more of the following foods:

Ginger

Ginger contains shogaol and shogaol, which have anticoagulant effects stronger than aspirin, so it is known as the "blood scavenger". It can lower blood viscosity, reduce platelet aggregation, and play a role in preventing myocardial infarction and cerebral infarction.

onion

Onions contain prostaglandins, which can dilate blood vessels, reduce blood viscosity, increase blood flow, and prevent thrombosis. Another ingredient in onions, quercetin, can inhibit platelet aggregation and prevent blood clots.

Fish

In addition to regulating blood lipids, fish can also reduce blood fibrinogen and has an anti-thrombotic effect.

Tea

Scientists believe that tea can inhibit platelet aggregation and promote the activity of the fibrinolytic system, thereby preventing thrombosis. The catechin component in green tea has the same antiplatelet aggregation effect as aspirin. Therefore, drinking green tea regularly not only has anti-thrombotic effects, but also helps dilute the blood.

Black Fungus

Black fungus contains amino acids, sterols, guanosine acid, glutamic acid, minerals and vitamins, as well as a variety of anti-thrombotic substances such as adrenaline, which can inhibit platelet aggregation and thus prevent thrombosis.

Oatmeal puree

Oats are rich in β-glucan and dietary fiber, which can inhibit the body's absorption of cholesterol and have a good effect on regulating blood lipids. Moreover, oats can bring a strong sense of fullness, making people not feel hungry for a long time. Since β-glucan, the most important health-promoting ingredient in oats, is a water-soluble fiber, it can only play a health-promoting role when dissolved. Therefore, drinking oats is better than eating them. The oatmeal extraction technology ensures that it is additive-free, sugar-free and sodium-free, and completely extracts all the nutrients in oats. At the same time, oat pulp is liquid, which ensures that soluble dietary fiber is more easily absorbed by the human body without the need for secondary conversion.

olive oil

Olive oil can reduce platelet adhesion and platelet release of thromboxane A, thereby inhibiting platelet aggregation and thrombosis formation.

Vegetables and Fruits

Vegetables and fruits contain vitamin C and dietary fiber, which can inhibit platelet aggregation, reduce the fibrinogen content and blood viscosity in the blood, thereby avoiding thrombosis.